EVERYBODY'S WELCOME!
Mind
Body &
Soul
7-9pm Wednesday 12th November
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief & relaxation, to maintain general health & wellbeing naturally.
This talk will also cover SELF-DEVELOPMENT, focusing on the benefits of MEDITATION and MINDFULNESS, the use of AFFIRMATIONS and metaphysical aspects of life such as INTUITION. There will also be a brief explanation of REIKI, COLOUR, CHAKRAS & CRYSTALS, and de-mystifying some hot topics such as MANIFESTATION and COSMIC ORDERING.
7-9pm Wednesday 19th November
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty
7-9pm Wednesday 26th November
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others
7-9pm Wednesday 10th December
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique
7-9pm Wednesday 17th December
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips
Body &
Soul
7-9pm Wednesday 12th November
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief & relaxation, to maintain general health & wellbeing naturally.
This talk will also cover SELF-DEVELOPMENT, focusing on the benefits of MEDITATION and MINDFULNESS, the use of AFFIRMATIONS and metaphysical aspects of life such as INTUITION. There will also be a brief explanation of REIKI, COLOUR, CHAKRAS & CRYSTALS, and de-mystifying some hot topics such as MANIFESTATION and COSMIC ORDERING.
7-9pm Wednesday 19th November
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty
7-9pm Wednesday 26th November
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others
7-9pm Wednesday 10th December
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique
7-9pm Wednesday 17th December
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips
HolisticTreats Gift Vouchers and 100% natural products will also be available
Contact: Ersilia Arjocan, MICHT
Holistic Complementary Therapy Practitioner
Tel: 07791 879 256
or
Jonathan Bell, Manager
Leytonstone Library
Church Lane, Leytonstone
London E11 1HG
0208 496 1190
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1 comments:
that was fantastic, thank you very much!
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