HolisticTreats London Therapy Services

Join HolisticTreats on Valentine's Day at Beckton Community Centre for LOVE YOUR HEART free fun day in support of British Heart Foundation Newham

2012-02-13T16:40:00.001Z

Go beyond lovey dovey this Valentine’s and take your heart seriously!

If you live in Newham, join me on Valentine's Day, 10am-3pm at Beckton Community Centre, 14 East Ham Manor Way, London E6 5NG, DLR Cyprus, Buses 101, 366, 474.

I'll be giving free holistic health consultations and offer massage, reflexology and reiki therapy tasters, so please come along and be generous, as 50% of the funds raised will be donated to the British Heart Foundation.

Come, enjoy the LOVE YOUR HEART free fun day organised by Newham local authority, Newham International Food Group and Hearty Lives Newham, and find out how to look after your heart.

According to Hearty Lives, British Heart Foundation’s local community initiative, Newham currently has the second highest cardiovascular disease mortality rate in London. Men living in Newham are nearly twice as likely to die early from heart disease than the London average, and the risk is even higher for women.

Working in partnership with NHS East London and the City and London Borough Newham, Hearty Lives are investing £1.5 million in improving the heart health of the local Newham community.

Newham International Food Group and Hearty Lives Newham will be on hand to provide advice and information on how to maintain a healthy heart, cookery demonstrations and health tests from cardiac nurses.

For more information about Hearty Lives Newham, please contact Community Development Manager Diane Card on cardd@bhf.org.uk.

Other activities at the LOVE YOUR HEART event include wellbeing therapies (come and say hello!) and free activities for children to enjoy and learn about being healthy.

For further information contact Chris Bennet on

020 3373 2920 chris.bennett@newham.gov.uk

Hope to see you there

Ersilia Arjocan, MA MFHT BABTAC

T/As HolisticTreats

07791879256

holistictreats.net@gmail.com

50% OFF Reflexology Offer to our Facebook fans, East London

2012-01-07T17:22:00.000Z

Hand and Foot Reflexology is beneficial to people of all ages

Right foot first!

Are you fan of Reflexology? Become our Facebook page fan to gain access to this fantastic offer and start 2012 in better health and wellbeing:

50% OFF when you buy 6 reflexology treats, including fusions

Mix Match Share
payment due upfront
the cheapest is free
Offer ends 31st January 2012

Call 07791879256 now to book your appointment!

HolisticTreats offer: aromatherapy, sports and deeptissue body massage, reflexology, Indian head massage, chakra balancing, reikihealing treatment, therapy combination treatments, professional reiki trainingand certification, therapy services at corporate events, corporate wellness,holistic health workshops, and therapy gift vouchers

Visit facebook.com/HolisticTreats and Like us to become a fan and get:

· exclusive deals

· access to prize draws

· fan-only rewards

· great give-aways

Reflexology is a gentle holistic complementary therapytreatment applied by massage to the reflex areas in the feet and/or hands torestore and maintain natural body processes, induce relaxation, encouragecleansing / detoxing and support the body's self healing ability.

By acting on reflex areas corresponding to all partsof the body, organs and glands, reflexology is a means for treating the wholebeing, releasing blockages in the vital energy pathways and restoring the freeflow of energy. The main aim is to bring balance to the entire being – mind,body and soul – by restoring the natural energy flow.

Reflexology does not claim to cure, diagnose orprescribe, but, over time, it is reputed to have positive results withdigestive disorders, stress and related conditions, fatigue, depression,endocrine/ hormonal conditions or imbalances (sub-fertility, menstrualproblems, PMS/T, menopause), asthma, inflammatory conditions, chronic pain,migraines, sleep disorders, fluctuating energy and many other ailments causedby stress.

Reflexology is suitable for all ages. As treatmentis applied to the feet and/or hands, there is no need for the client toundress.

A full treatment takes 45-50min, and its effects canbe deepened when combined with aromatherapy and/or Reiki.

Deluxe reflexology is a 75 minutes specialtreat including a pre-treatment pamper session with a range of 100% natural andorganic products to refresh and nourish your feet – this may consist of a footsoak with Dead Sea salt and organic hydrosols such as luxurious and elatingrose and neroli or cooling and healing peppermint and tea tree, followed byexfoliation (may include sea salt, vitamin-rich seaweed, soothing calamine,moisturising unrefined sugars and honey, healing plants and remineralising andprotein replenishing oats or other grains), and finishing with a moisturisingmask, which may be warm honey with essential oils, a high performancemoisturising cream or a seaweed mask for tired and puffy feet. Then you shouldbe quite ready for the real treat!

It comes highlyrecommended as a gift for Valentine’s, Mother’s day or any other specialoccasion treat.

Please allow 10-15min for consultationand feedback in addition to the length of treatment booked.

RATES

Reflexology £15/20min; £35/60min
Deluxe Reflexology £45/75mins (includes foot soak, exfoliation and mask treatment)
Energy Boost (Reflexology +Reiki fusion) £30/30min £45/60min

Other HolisticTreats

Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min
Deluxe Aromatherapy Massage £35/30min £50/60min £65/90min £75/120min
Sports / Deep Tissue Massage £30/30min £50/60min £70/90min

Reiki energy healing £25/30min £40/60min £55/90min £65/120min

Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Reflexology £15/20min £35/60min
Deluxe Reflexology £45/75mins (includes foot soak, exfoliation & mask)
Energy Boost (Reflexology +Reiki) £30/30min £45/60min
Chakra Balancing £25/30min £40/60min £55/90min £65/120min
Indian Head Massage £15/20min £30/45min - add £5 for therapeutic oils and/or £10 for reiki
Deluxe Indian Head Massage £40/60mins

PHOENIX (signature treat)- a 2 1/2 hr session combining aromatherapy massage, reflexology, Indian head massage, with reiki running throughout the 150min treatment £95

HolisticTreats Gift Vouchers - minimum £10

********
Based within easy reach from Central London (25min on Central Line from Oxford Circus, 20min from Bank), the City (15min from Liverpool Street), Docklands (25min from Canary Wharf, 20min from Canning Town or Poplar) and anywhere in East London: Leyton E10 – Forest Gate E7 - Mile End - Whitechapel - East Ham – Upton Park - Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford – Loughton IG10 - Buckhurst Hill - Chigwell - Redbridge – Snaresbrook - Gants Hill - Ilford - Romford, etc

Enjoy HolisticTreats for a wonderful 2012!

2012-01-06T02:44:00.001Z

Welcome to HolisticTreats London Therapy Services and experience the mind, body & soul benefits of massage and energy therapies!

My name is Ersilia Arjocan, I am a complementary health practitioner and I run HolisticTreats as a registered therapy services supplier to the London Boroughs of Waltham Forest and Hackney, making natural health and wellbeing available to individuals and corporate clients including health trusts, event organisers, public, commercial, and charitable organisations.

I work from the belief that all people have the potential to heal and thrive with a little help.

Whether you’re a private individual looking to improve your personal lifestyle, health and wellbeing, or an employer aiming to create staff motivation and corporate wellness, I am here to support you in reaching that goal:

· FREE consultation

· personalised treatment plan

· friendly & highly professional service

· fully qualified & insured

· expert aftercare advice

· competitive rates & special offers

· located in East London

· open 7 days a week until late

· FREE parking

Therapies available:

Aromatherapy & Body Massage
Sports and deep tissue massage
Hand & Foot Reflexology
Indian head massage
Reiki energy healing
Chakra balancing
Holistic Fusion Treatments
Certified Reiki training courses

Visit http://www.facebook.com/HolisticTreats now

and Like us to get:

· exclusive deals

· access to prize draws

· fan-only rewards

· great give-aways

We just joined Google+ so visit HolisticTreats London Therapy Services, add us to your circle, follow us on Twitter @HolisticLondon, connect on LinkedIn, find us on Google Maps, but most of all, connect in real life, enjoy a wonderfully holistic treat and share our offers with your friends.

I very much look forward to positive changes and developments in the year ahead - I see a lot of potential for growth and a great shift in energy that will become apparent by the end of January, so stay tuned for great news and more celebrations. Stay connected on your favourite social media, but don't forget to stay close in real life too.

Be in touch!

Contact me now for a free consultation and further details.

Look forward to hearing from you.

Ersilia Arjocan, MA MFHT IfL

07791879256

holistictreats.net@gmail.com

Free Reiki with Any Massage and Holistic Treatment in December, East London

2011-12-07T14:34:00.000Z

Could you do with an energy boost, mood uplift or a bit of healing this December?

HolisticTreats will gladly and freely dispense some of that to you with any therapy treat you book in December: aromatherapy massage, sports, deep tissue or relaxation treatment, reflexology, Indian Head massage, chakra balancing or any fusion treatment.

REIKI (pronounced “ray-key” andmeaning universal life-force energy) is a powerful and effective yet verygentle vibrational therapy; it employs simple techniques to transfer naturalhealing energy by the practitioner either placing hands on or close to thereceiver’s body, or sending remote/distant healing.

Indian Head Massage, for instance, includes a chakra balancing sequence at the end of the treatment, which becomes more profound when Reiki flow is added; Reflexology works on energy pathways – adding Reiki as a potent natural boost of vital energy intensifies the treatment. Integrated with sports massage therapy, reiki can speed up healing and enhance performance; with aromatherapy massage, it will give you a magically relaxing experience.

As a therapy, reiki can be combinedwith massage, reflexology or crystals, deepening the healing process, whichoccurs on a physical, mental, emotional and spiritual level, making reiki atruly holistic approach to health and wellbeing.

Reiki is suitable forboth healthy and unwell people of all ages – it can be used to replenish vitalenergy, to strengthen the immune system or ward off disease. Reiki helps withacute and chronic conditions, and it balances the mind, body and soul – the actual experience and the healing processes are unique to each person, but it’s most likely to leave you calm and revitalised for days.. Kids,pets and plants love it too!

Moneywise, you'd be saving £5-10 per treatment:

Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min

(Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min £75/120min)

Sports and Deep Tissue Massage £30/30min £50/60min £70/90min

(Sports/deep tissue + Reiki Massage £35/35min £50/60min £65/90min £75/120min)

Foot and Hand Reflexology £15/20min £35/60min

(Energy Boost (Reflexology +Reiki) £30/30min £45/60min)

Deluxe Reflexology £45/75mins (includes foot soak, exfoliation & mask)

Chakra Balancing £25/30min £40/60min £55/90min £65/120min

Indian Head Massage £15/20min £30/45min

Deluxe Indian Head Massage £40/60mins (includes therapeutic oils and chakra balancing)

PHOENIX (signature treat) £95/150min - a 2 1/2 hr session combining relaxing aromatherapy or deep tissue body massage, rebalancing reflexology, tension releasing Indian head massage, with healing reiki flow running throughout the treatment - absolute bliss!

Other combination treatments are priced individually.

HolisticTreats are based in Leytonstone E11, within easy reach from Central London (25min on Central Line from Oxford Circus, 20min from Bank), the City (15min from Liverpool Street), Docklands (25min from Canary Wharf, 20min from Canning Town or Poplar) and anywhere in East London: Leyton E10 – Forest Gate E7 - Mile End - Whitechapel - East Ham – Upton Park - Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford E4 – Loughton IG10 - Buckhurst Hill - Chigwell - Redbridge – Snaresbrook - Gants Hill - Ilford - Romford, etc

Call 07791879256 now to book your appointment with

Ersilia Arjocan, MFHT holistictreats.net@gmail.com

www.facebook.co.uk/HolisticTreats.London

Let's end 2011 on a high!

Great offers on East London massage, holistic treatments, and therapy gift vouchers

2011-11-16T16:59:00.001Z

Stay stress-free and healthy thiswinter with 3for2 offers on HolisticTreats therapy treatments and giftvouchers.

HolisticTreats offer:aromatherapy, sports and deep tissue body massage, reflexology, Indian headmassage, chakra balancing, reiki healing treatment, therapy combinationtreatments, professional reiki training and certification, therapy services atcorporate events, corporate wellness, holistic health workshops, and therapygift vouchers, professional reikitraining and certification.

Call07791879256 now for your free consultation with

ErsiliaArjocan, MFHT holistictreats.net@gmail.com

Holistic therapies use body-workand energy-work techniques to treat you as an individual, and aim to help youintegrate and realign your mind, body & soul, so that you feel like awhole person again! Whether you chose a single therapy or combination, thetreatment aims to work towards your wellness, rather than the absence ofsymptoms. This approach is one of preventative healthcare and maintenance ofyour state of balance and wellbeing.

There are various techniques thatcan be applied to achieve the purpose of your appointment, so a consultationwill be carried out before your treatment to assess your condition, andestablish the best treatment plan for your needs.

That doesn’t mean that everybodymust be suffering before they decide to have a treatment! Many people justenjoy the pampering while making sure they stay in top condition, and that’show it should be: make vibrant health and wellbeing part of your lifestyle!

Aromatherapy Massage £25/30min£40/60min £55/90min £65/120min

Deluxe Aromatherapy Massage £35/30min £50/60min £65/90min £75/120min

Hot Oil & Aromacompress Massage £35/30min £50/60min £65/90min £75/120min

Sports and Deep TissueMassage £30/30min £50/60min £70/90min

Reiki Energy Healing £25/30min £40/60min £55/90min £65/120min

Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min

Foot and Hand Reflexology £15/20min £35/60min

Deluxe Reflexology £45/75mins (includes foot soak, exfoliation & masktreatment)

Energy Boost (Reflexology +Reiki) £30/30min £45/60min

Chakra Balancing £25/30min £40/60min £55/90min £65/120min

Indian Head Massage £15/20min £30/45min

Deluxe Indian Head Massage £40/60mins (includes therapeutic oils and chakrabalancing)

PHOENIX (signature treat) £95/150min - a 2 1/2 hr session combining relaxingaromatherapy or deep tissue body massage, rebalancing reflexology, tensionreleasing Indian head massage, with healing reiki flow running throughout thetreatment - absolute bliss!

Treat a loved one, a valued member of staff or client to a £10/£20 therapy giftvoucher – these are printed and endorsed by the FHT, the UK’s largestprofessional therapist association, of which I am a longstanding vetted member.

£10 and £20 FHT Vouchers arereadily available, other values can be individually issued; vouchers are validfor purchase or part-purchase of HolisticTreats services and products only(therapy treatments, reiki training or aromatherapy/ natural products) andcannot be exchanged for cash, either in full or in part.

HolisticTreats are based in Leytonstone E11, within easy reach from CentralLondon (25min on Central Line from Oxford Circus, 20min from Bank), the City(15min from Liverpool Street), Docklands (25min from Canary Wharf, 20min fromCanning Town or Poplar) and anywhere in East London: Leyton E10 – Forest GateE7 - Mile End - Whitechapel - East Ham – Upton Park - Stratford E15 – HackneyE9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford E4 – LoughtonIG10 - Buckhurst Hill - Chigwell - Redbridge – Snaresbrook - Gants Hill -Ilford - Romford, etc

Call07791879256 now to book your appointment with

ErsiliaArjocan, MFHT holistictreats.net@gmail.com

www.facebook.co.uk/HolisticTreats.London

Sports Massage Therapy in East London, close to Westfield Stratford and E4 E9 E10 E11 E15 E16 E17 E18

2011-11-16T16:26:00.000Z

HolisticTreats is very happy to add Sports Massage Therapy to its Massage and Energy Therapy Services, in addition to Aromatherapy and Body Massage, Reflexology, Indian Head Massage, Reiki Healing and Certified Reiki Training

Here's all the information regarding the benefits of Sports Massage and how it can help you.

What is it?

Sports Massage Therapy involves the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments in order to benefit a person engaged in regular physical activity. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each session, designed to assist in correcting problems and imbalances caused by repetitive and strenuous physical activity and/or trauma. The application of sports massage, prior to and after physical activity, may improve posture and range of movement, enhance performance, reduce pain and inflammation, aid recovery and prevent injury.

What can it do for you?

The reported benefits of Sports Massage include:

· Improve circulation & lymphatic flow

· Assist in the removal of metabolic waste

· Sedate or stimulate nerve endings

· Increase or decrease muscle tone

· Increase or decrease muscle length

· Remodel scar tissue when required

· Assist in mental preparation for sporting participation

To benefit from a sports massage you do not need to be a sports performer. The benefits above can also help relieve many day to day problems that everyone experiences, such as DOMS (Delayed Onset Muscle Soreness). If you are a sports performer, of any level, a sports specific massage can be beneficial at the conditioning / training phase, pre competition, inter competition, post competition, post travel, aiding injury prevention and injury recovery.

What happens during treatment?

You will need to complete a short consultation form with your therapist, to ascertain your current condition and your medical history, identify any contra-indications/cautions to massage, and establish realistic outcomes for your treatment; a physical assessment is also carried out, which may include palpation and tests to identify areas of imbalance, range of movement, posture, gait, etc.

A Sports Massage Treatment can be very specific, working on particular muscle groups more involved in your sports/activities, it may target an injury and its surrounding area, or it may need to treat the whole body, so the length of treatment can vary from 10-20 minutes on a specific area to 60-90mins full body massage.

Sports Massage can be performed on a massage table, massage chair or in situ, with or without a massage medium such as oils, creams, lotions, gels, talcum powder, or wax.

Sports Massage Techniques include Effleurage, Pétrissage, Tapotement, Vibration and the therapist may require to use Soft Tissue Manipulation techniques such as Neuromuscular (NMT) or Muscle Energy (MET) Techniques, Soft Tissue Release (SRT), Strain-Counterstrain (SCS) or Connective Tissue Manipulation (CTM).

You may also be advised on useful exercises or stretches to do between treatments, beneficial nutrition and any lifestyle changes that may help your recovery and improve your performance.

How much?

£30/30min

£50/60min

£70/90min

The effectiveness and speed of healing through Sports Massage can be greatly enhanced by combining it with aromatherapy, reflexology and reiki, which improve your performance and balance your energy levels. Always aim for a holistic approach to your wellness!

For further details and to make an appointment,

contact

Ersilia Arjocan, MFHT

at HolisticTreats

07791879256

holistictreats.net@gmail.com

HolisticTreats Therapy Services

Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min

Deluxe Aromatherapy Massage £35/30min £50/60min £65/90min £75/120min

Hot Oil & Aromacompress Massage £35/30min £50/60min £65/90min £75/120min

Sports Massage £30/30min £50/60min £70/90min

REIKI £25/30min £40/60min £55/90min £65/120min

Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min

Reflexology £15/20min £35/60min

Deluxe Reflexology £45/75mins (includes foot soak, exfoliation & mask treatment)

Energy Boost (Reflexology +Reiki) £30/30min £45/60min

Chakra Balancing £25/30min £40/60min £55/90min £65/120min

Indian Head Massage £15/20min £30/45min

Deluxe Indian Head Massage £40/60mins (includes therapeutic oils and chakra balancing)

PHOENIX (signature treat) £95 / 150min - 2 1/2 hr session combining aromatherapy body massage, reflexology, Indian head massage, with reiki running throughout the treatment

HolisticTreats Gift Vouchers - minimum £10

valid for 12 months from issue date

£10 and £20 FHT endorsed Vouchers are readily available, other values can be individually issued; vouchers are valid for purchase or part-purchase of HolisticTreats services and products only (therapy treatments, reiki training or aromatherapy/ natural products) and cannot be exchanged for cash, either in full or in part.

Personalised Electronic Gift Vouchers issued to a value specified by you (min £10) and emailed to the recipient of the gift with a little message –a great personal touch that can be delivered even at the last minute!

Based in Leytonstone E11, within easy reach from Central London (25min on Central Line from Oxford Circus, 20min from Bank), the City (15min from Liverpool Street), Docklands (25min from Canary Wharf, 20min from Canning Town or Poplar) and anywhere in East London: Leyton E10 – Forest Gate E7 - Mile End - Whitechapel - East Ham – Upton Park - Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford – Loughton IG10 - Buckhurst Hill - Chigwell - Redbridge – Snaresbrook - Gants Hill - Ilford - Romford, etc

Women's Forum, Monday, 28 February 2011, 10:30am to 2pm at Commerce Road Community Centre in Wood Green, London N22

2011-02-28T00:59:00.001Z

If you’re a woman living in Haringey you’re invited to attend the next Homes for Haringey’s Women’s Forum.

Come along and get a taster of Indian head massage at the Women's Forum on 28 February 2011, 10:30am to 2pm.

I'll be there on behalf of the Holistic Healing Show/Holistic Foundation, giving Indian Head Massage and answering your questions if you need any natural/holistic health advice.

Besides a bit of pampering (which should be motivating enough!...), you can also receive:

Housing advice
Benefits advice
Citizens Advice Bureau
Career advice
Health tips
Safety information

Hope to see you there:

Commerce Road Community Centre

1-2 Commerce Road

Wood Green N22 8EE

There will be more community events coming up soon, celebrating International Women's Day on the 8th of March, Mother's Day on April 3rd, and more

Stay tuned!

3 for 2 on all therapy treatments and therapy gift vouchers

2011-01-06T19:52:00.003Z

Choose from aromatherapy and deep tissue body massage, sports therapy, reflexology, neck & shoulders massage or Indian head massage, chakra balancing, reiki healing and fusion treatments, combining bodywork and energy balancing for a truly holistic start of the new year.

Why not treat a loved one, a valued member of staff or client to a £10/£20 therapy gift voucher – these are printed and endorsed by the FHT, the UK’s largest professional therapist association, of which I am a longstanding vetted member.

BUY 3 for the price of 2 NOW (offer ends 31st Jan 2011)

combine the money off and 3for2 offers to save more and get a well deserved reward for being good to yourself!

I work from the belief that all people have the potential to heal themselves with a little help.

Whether you’re looking to improve your lifestyle, health and wellbeing, or are interested in self-development, I am here to support you in making a good start to the new year.

• FREE consultation and personalised treatment plan

• Expert aftercare advice to facilitate lifestyle changes and achieve great results

• Competitive rates along with special offers

• Located within easy reach from anywhere in East London

• You’re welcome 7 days a week until late (subject to availability)

• FREE parking

and here are some testimonials:

‘Highly recommended; musculoskeletal problems much improved by high standard regular massage treatments.’
Dr G. Weber, London E14

‘Treatment has been very professional and caring – it has brought real relief to underlying autoimmune condition I have.’
Lynn R., Loughton IG10 (aromatherapy, Indian head massage, reiki and reflexology)

‘Weekly treatments since Nov 07 are very effective for my health and sense of well-being; very professionally delivered.’
Martin B., Forest Gate, London E7 (body massage combined with reflexology and reiki)

‘Ersilia’s weekly treatments over the last 4 months have been very relaxing and helpful, physically and emotionally, especially having experienced 2 bereavements in the last 2 years.’
Vivien O.-B., Leytonstone, London E11 (aromatherapy, Indian head massage and reiki)

‘Great advice, great experience’.

‘This was wonderful! So informative, the teacher was so helpful and told us lots of useful facts and was very friendly.’

‘I enjoyed the workshop a lot, very informative and useful.’

‘Very informative, excellent tutor’

Members of the public attending HolisticTreats Introduction to Complementary Therapies Workshop at CLR James Library, London Borough of Hackney, London E8

Contact me now for your free consultation, and take advantage of the special offers

Look forward to hearing from you

Ersilia

07791 879 256

holistictreats.net@gmail.com

£10 off coupon on all therapy treatments and reiki certification

2011-01-06T18:51:00.003Z

Click on the coupon to enlarge image and print.

Call, text or email to make an appointment or book your reiki certification course, and bring coupon along in order to redeem it.

Save even more by combining it with the 3for2 special offer on all therapy treatments.

Call/text 07791 879 256 now to take advantage of these great special offers!

email holistictreats.net@gmail.com

visit http://www.holistictreats.net/

pass it on and share with your friends

REIKI TRAINING LONDON

2010-07-13T01:47:00.001+01:00

Finally!

I managed to sit down in front of the computer for a whole day and put together the reiki training web page - now those of you who are interested in pursuing reiki professionally can have all the info in one place - hope it helps!

In addition to the small group and one-to-one reiki training I've been teaching over the last few years, I've now linked up with a clinic in East London to provide regular reiki training courses, aiming for the third Sunday of every month, when the venue is now made available to us for the whole day.

For updates, current schedule and all about reiki, please visit

http://holistictreatsreikitraining.blogspot.com

For any additional details, to book a course or a treatment, feel free to contact me,

Ersilia Arjocan, MA MICHT IfL
Reiki Practitioner & Master Teacher

07791 879 256
holistictreatsreikitraining@gmail.com

Supporting the Motor Neurone Disease Association at the London Marathon, April 2010

2010-04-28T14:12:00.000+01:00

I'm so happy I could volunteer my time on Sunday, treating runners at the London Marathon under the Healing Tent's umbrella, a great organisation that hosted the Recovery Room, having got together a fantastic bunch of therapists to help raise funds for the MND Association and hopefully increase awareness. Besides making myself useful, I made some great friends too!

Motor Neurone Disease (MND) is a progressive neurodegenerative condition that attacks the upper and lower motor neurones. Degeneration of the motor neurones leads to weakness and wasting of muscles, causing increasing loss of mobility in the limbs, and difficulties with speech, swallowing and breathing, whilst the sufferer’s mind and senses remain unaffected.

According to the MNDA, complementary therapies are particularly useful for relieving stress and anxiety by relaxing the mind and body, and individual therapies such as Aromatherapy, Massage, Meditation, Reiki and Reflexology, have been proven to improve the quality of life for many people with MND.

To find out more about the condition and if you can do anything to help, please visit the Association's site http://www.mndassociation.org/life_with_mnd/what_is_mnd/complementary.html

Hope this helps.

FREE Holistic Health & Wellbeing Workshops at Leytonstone Library, 7-9pm on Wednesdays, April-May 2010 schedule

2010-04-12T11:48:00.001+01:00

7-9pm Wednesday 14th April

HOLISTIC HEALTH & WELLBEING

Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief & relaxation, to maintain general health & wellbeing naturally.

7-9pm Wednesday 21st April
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 28th April
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 12th May
REFLEXOLOGY – demo and easy hand reflexology self-treatment tips

7-9pm Wednesday 19th May
AROMATHERAPY & NATURAL SKINCARE + practical demo of how to make a simple balm at home + more relaxation techniques & healthy tips

7-9pm Wednesday 26th May
SELF-DEVELOPMENT, focusing on the benefits of MEDITATION and MINDFULNESS, the use of AFFIRMATIONS and metaphysical aspects of life such as INTUITION. There will also be a brief explanation of REIKI, COLOUR, CHAKRAS & CRYSTALS, and some hot topics such as MANIFESTATION and COSMIC ORDERING.

For further information, please contact

Ersilia Arjocan, MICHT
HolisticTreats
07791 879 256
holistic_treats@yahoo.co.uk

or

LEYTONSTONE LIBRARY
6 Church Lane
Leytonstone E11 1HG
020 8496 1190

HolisticTreats Therapy Tasters at the Leytonstone Library, 1:30-3:30 on Saturdays, April-May 2010 schedule

2010-04-12T11:26:00.001+01:00

If you've never experienced a holistic therapy treatment, here's your chance to try Indian head massage, Reflexology or Reiki, and find out more about the benefits of complementary therapies. If you already know all about it, come along and get a quick fix! Everybody's welcome and there's no need to make an appointment, so look forward to seeing you at the Leytonstone Library on Saturday.

Schedule: April 17th & 24th
May 8th, 15th, 22nd & 29th

1:30-3:30pm (last session at 3:15)

price: £5/taster

Contacts:

Ersilia Arjocan, MICHT
07791 879 256
holistic_treats@yahoo.co.uk

or

Leytonstone Library
Church Lane
Leytonstone E11 1HG
020 8496 1190

Mother's Day Pamper Treats at Ilford Sports Club, 1-5pm on Sunday 22nd March

2009-03-22T02:03:00.007Z

Pamper yourself and your Mum, Nan, Aunty or Daughter with a lovely therapy taster this Mother's Day!

I'm joining Blac 'n' Blanco Association to offer Reflexology, Indian Head Massage and Reiki tasters at Ilford Sports Club for the afternoon, and there will be plenty of other special treats too: manicure, pedicure, facials and more.

Make sure you're at the front of the que - the first 20 ladies will receive a free goody bag, but don't worry if you miss out - there's a consolation prize for everyone - a complimentary drink to celebrate the day!

The venue is

Ilford Sports Club
(opposite Cauliflower Pub)

468 High Rd, Ilford IG11UE

£2 admission fee

tasters are £5 each

Get in touch with me on

07791 879 256

holistic_treats@yahoo.co.uk

or Margarita on

0845 833 5465

http://www.blacnblanco.co.uk/

Happy Mother's Day!

International Women's Day Celebrations @ Leytonstone Library on Sunday the 8th of March

2009-03-06T14:26:00.004Z

Come along and celebrate with us at the Leytonstone Library on Sunday the 8th March, 12-4pm, to mark the economic, political and social achievements of women.

If your mum, sister or wife lives in the area, send her for a free therapy taster - the Library is sponsoring me and a colleague to provide reflexology, head & shoulder massage and reiki tasters between 1 and 3pm.

To find out everything about this international celebratory day visit http://www.internationalwomensday.com/

For further information you can contact:

Ersilia Arjocan, MICHT

07791 879 256

holistic_treats@yahoo.co.uk

Jonathan Bell, Manager

Leytonstone Library

6 Church Lane

Leytonstone E11 1HG

0208 496 1190

FREE mind, body & soul WORKSHOPS @ Leytonstone Library, London E11

2009-03-02T23:00:00.004Z

7-9pm Wednesday 4th March
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief & relaxation, to maintain general health & wellbeing naturally.
This talk will also cover SELF-DEVELOPMENT, focusing on the benefits of MEDITATION and MINDFULNESS, the use of AFFIRMATIONS and metaphysical aspects of life such as INTUITION. There will also be a brief explanation of REIKI, COLOUR, CHAKRAS & CRYSTALS, and some hot topics such as MANIFESTATION and COSMIC ORDERING.

7-9pm Wednesday 11th March
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 18th March
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 25th March
REFLEXOLOGY – demo and easy hand reflexology self-treatment tips

7-9pm Wednesday 1st April
AROMATHERAPY & NATURAL SKINCARE + practical demo of how to make a simple balm at home + more relaxation techniques & healthy tips

Contact: Ersilia Arjocan, MICHT
Holistic Therapy Practitioner & Lecturer
Tel: 07791 879 256
Email: holistic_treats@yahoo.co.uk
Web: http://holistictreats.blogspot.com/

Jonathan Bell, Manager
Leytonstone Library
Church Lane, Leytonstone
E11 1HG
Tel: 0208 496 1190

VALENTINES’ WEEKEND SPECIAL OFFER: 3-HOURS PAMPER PACKAGE only £100

2009-02-14T00:43:00.005Z

This blissful treat gives you a choice of combining hot oil and crystals aromatherapy massage, reflexology, Indian head massage, chakra balancing and reiki plus holistic facial massage or back scrub, to make you feel completely renewed and elated.

All of that for only £100

To book call Ersilia on 07791 879 256
holistic_treats@yahoo.co.uk

HolisticTreats Therapy Gift Vouchers

2008-11-28T06:09:00.010Z

Oh well, it’s that time of year again!

I can just about hear you think: what to buy? What do they like? How much can I afford? Do I have the time, the energy or the will to run around looking for gifts that may end up at the bottom of a cupboard?

If you really want to present someone a gift that’s truly personal, tailored to their very needs, to soothe their mind, body & soul, consider buying a HolisticTreats Gift Voucher.

The recipient will have a choice of sampling aromatherapy, Indian head massage, reflexology, reiki, chakra balancing or enjoying a fusion treatment combining bodywork and energy balancing. The gift vouchers can also be redeemed against the cost of bespoke aromatherapy products/natural skincare or part/purchase reiki training courses.

This year I’m making two kinds of therapy gift vouchers available to you:

● Standard £10 and £20 Gift Vouchers –
these are printed and endorsed by the FHT (Federation of Holistic Therapists), the UK’s largest professional therapist association, of which I am a longstanding vetted member. The vouchers are professional, stylish and unisex, suitable for work/office environments, to reward staff or colleagues and show your care for their personal wellbeing; they’re also a nice and easy way to indulge your friends and family.

● Personalised Electronic Gift Vouchers issued to the value specified by the buyer and emailed to the recipient of the gift with a little message –a great personal touch that can be delivered even at the last minute! All you need to do is email me the name of the person, their email address, how much you would like to spend and the message you would like to be sent with your email voucher. You will then receive a PayPal payment request by email so you can purchase your voucher securely online, whether you have a PayPal account or not. On receipt of payment I will send an email voucher with your message to the gift recipient.

Terms & Conditions
HolisticTreats Gift Vouchers are individually numbered and valid for 12 months from issue date.
Vouchers are valid for purchase or part-purchase of HolisticTreats services and products only (therapy treatments, reiki training or aromatherapy/ natural products) and cannot be exchanged for cash, either in full or in part. The beneficiary will need to contact me to make an appointment and present the original voucher for redemption.

YOUR VERY OWN REWARD IS £5 OFF EVERY £50 YOU SPEND IN ONE TRANSACTION on HolisticTreats services and products, including your own therapy sessions, reiki training and gifts to your friends & family.

THERAPY TREATMENT RATES

TASTERS from £10

Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min

DELUXE AROMATHERAPY MASSAGE £35/30min £50/60min £65/90min £75/120min

HOT OIL & AROMACOMPRESS MASSAGE £35/30min £50/60min £65/90min £75/120min

REIKI £25/30min £40/60min £55/90min £65/120min

Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min

Reflexology £15/20min £35/60min

DELUXE REFLEXOLOGY £45/90mins (includes foot soak, exfoliation & mask treatment)

ENERGY BOOST (Reflexology +Reiki) £30/30min £45/60min

Chakra Balancing £25/30min £40/60min £55/90min £65/120min

Indian Head Massage £15/20min £30/45min - add £5 for therapeutic oils &/or £10 for reiki

DELUXE INDIAN HEAD MASSAGE £40/60mins

Holistic Facial Massage £25/30min £35/60min(includes therapy taster)

HOLISTIC FACIAL + BODY MASSAGE £50/60min £65/90min £75/120min

PHOENIX (signature treat)- a 2 1/2 hr session combining aromatherapy massage, reflexology, Indian head massage, with reiki running throughout the 150min treatment £95

REIKI PROFESSIONAL TRAINING COURSES

Reiki Level 1(SHODEN)
SCHEDULED WORKSHOPS & ONE-TO-ONE LIVE TRAINING £140
CORRESPONDENCE COURSE £110

Reiki Level 2(OKUDEN)
SCHEDULED WORKSHOPS & ONE-TO-ONE LIVE TRAINING £170
CORRESPONDENCE COURSE £130

Reiki Level 3 (SHINPIDEN) Master Teacher Level
SCHEDULED WORKSHOPS & ONE-TO-ONE LIVE TRAINING £400
CORRESPONDENCE COURSE £320

HolisticTreats professional reiki training courses integrate Western and original Japanese techniques and award you a reputable Western lineage and a rare and very short Japanese lineage, thus providing a solid foundation for your Reiki practice. You will receive a comprehensive multimedia study pack providing theory, detailed information on the practical work you will be carrying out, with full instructions, as well as ongoing support as a student. On completion of training you will receive a certificate and unlimited free weekly empowerments afterwards.

To check availability and book a scheduled workshop, one-to-one live course or correspondence course, to request courses outlines, lineages and for any other enquiries, contact Ersilia Arjocan on

07791 879 256 or holistic_treats@yahoo.co.uk

********
Based in Leytonstone E11, within easy reach from Central London (25min on Central Line from Oxford Circus, 20min from Bank), the City (15min from Liverpool Street), Docklands (25min from Canary Wharf, 20min from Canning Town or Poplar) and anywhere in East London: Leyton E10 – Forest Gate E7 - Mile End - Whitechapel - East Ham – Upton Park - Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford – Loughton IG10 - Buckhurst Hill - Chigwell - Redbridge – Snaresbrook - Gants Hill - Ilford - Romford, etc

HolisticTreats Therapy Tasters, 1:30 - 3:30 on Saturdays @ Leytonstone Library, East London

2008-11-11T11:23:00.008Z

Come along and try

Indian Head Massage

Reflexology or Reiki
November 15th, 22nd & 29th
December 6th, 13th & 20th

£5 per taster

HolisticTreats Gift Vouchers will also be available to purchase - show your loved ones you care for their wellbeing!

Contact:

Ersilia Arjocan, MICHT

Holistic Complementary Therapy Practitioner

Tel: 07791 879 256
Email: holistic_treats@yahoo.co.uk
Web: http://holistictreats.blogspot.com/

Jonathan Bell, Manager
Leytonstone Library
Church Lane, Leytonstone
London E11 1HG
0208 496 1190

HolisticTreats Mind, Body & Soul November – December schedule of FREE Workshops @ Leytonstone Library, East London

2008-11-11T10:31:00.011Z

EVERYBODY'S WELCOME!

Mind
Body &
Soul

7-9pm Wednesday 12th November
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief & relaxation, to maintain general health & wellbeing naturally.

This talk will also cover SELF-DEVELOPMENT, focusing on the benefits of MEDITATION and MINDFULNESS, the use of AFFIRMATIONS and metaphysical aspects of life such as INTUITION. There will also be a brief explanation of REIKI, COLOUR, CHAKRAS & CRYSTALS, and de-mystifying some hot topics such as MANIFESTATION and COSMIC ORDERING.

7-9pm Wednesday 19th November
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 26th November
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 10th December
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique

7-9pm Wednesday 17th December
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips

HolisticTreats Gift Vouchers and 100% natural products will also be available

Contact: Ersilia Arjocan, MICHT
Holistic Complementary Therapy Practitioner
Tel: 07791 879 256

Email: holistic_treats@yahoo.co.uk

Web: http://holistictreats.blogspot.com

Jonathan Bell, Manager

Leytonstone Library

Church Lane, Leytonstone

London E11 1HG

0208 496 1190

CAR FREE DAY FESTIVAL, 1-7pm on Sunday 21st September, Leytonstone town centre

2008-09-13T01:57:00.005+01:00

Come along and enjoy all kinds of free entertainment, music, dance, cycling stunt displays, arts & crafts, ice sculpture, food from around the world and much, much more.

I'll be holding free clinic on the day, so you can come and find out more about holistic health and wellbeing, specific therapies and if they can help you, try some natural skincare and a reflexology, Indian head massage or reiki taster.

To find out more about the Car Free Day call 0208 496 3000 or visit www.walthamforest.gov.uk/car-free-day

To get in touch with me,
call/text 07791 879 256 or
email to holistic_treats@yahoo.co.uk

FREE HolisticTreats Natural Health & Beauty Workshops @ Leytonstone Library Sept/Oct 08

2008-09-13T01:40:00.004+01:00

7-9pm Wednesday 17th September
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief and relaxation, to maintain general health & wellbeing naturally

7-9pm Wednesday 24th September
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 8th October
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 15th October
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique

7-9pm Wednesday 22nd October
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips

HolisticTreats Gift Vouchers and 100% natural products will also be available (readymade or bespoke)

Contact: Ersilia Arjocan, MICHT
Holistic Complementary Therapy Practitioner
Tel: 07791 879 256
Email: holistic_treats@yahoo.co.uk
Web: http://holistictreats.blogspot.com

or

Jonathan Bell, Manager
Leytonstone Library
Church Lane
Leytonstone E11 1HG
0208 496 1190

Therapy Tasters on Saturdays, 1:30 – 3:30pm at the Leytonstone Library from September 20th

2008-09-13T01:06:00.006+01:00

HolisticTreats
THERAPY TASTERS

Come along
and try an
Indian Head Massage

Chakra Balancing
Reflexology or Reiki Taster
@
Leytonstone Library
1:30-3:30pm on Saturdays

20th & 27th September

4th , 11th , 18th & 25th of October

£5 PER TASTER

HolisticTreats Gift Vouchers and 100% natural skincare will also be available

Contact:

Ersilia Arjocan, MICHT

Holistic Therapy Practitioner
Tel: 07791 879 256

Email: holistic_treats@yahoo.co.uk

Web: http://holistictreats.blogspot.com/

Jonathan Bell, Manager

Leytonstone Library

Church Lane

Leytonstone E11 1HG

0208 496 1190

BOOK YOUR REIKI 1, 2 or 3 COURSE IN JULY AND GET A FREE REIKI MEDITATIONS CD WORTH £11.99

2008-07-21T12:20:00.005+01:00

Hi everyone,

Many of you have registered an interest in my reiki courses, so I'd like to make it a little lighter on your pocket and easier for me to plan ahead by offering you the chance to save a bit (prices will go up in September), have enough time to read through the manual and listen to the course audio CD, and receive a bonus Reiki Meditations CD - all you have to do for now is confirm your booking.

You don't need to specify the exact course date at this stage, especially if it's a one-to-one, but it would help to have a rough idea - please see current schedules below.

To book a live course (scheduled or one-to-one) a £60 non-refundable deposit is required - the balance is due on the course day. Correspondence courses are to be paid in full in advance.

On receipt of your payment you will be sent the course materials (manual and audio CD or DVD) and the bonus CD.

Please get in touch by email holistic_treats@yahoo.co.uk or call/text me on 07949 599 329 to check availability and make necessary arrangements.

Look forward to hearing from you.

Love & Light,

Ersilia

Professional Reiki 1(Shoden), Reiki 2(Okuden) and Reiki 3 Master Teacher(Shinpiden) Courses in East London

2008-06-29T13:58:00.018+01:00

HolisticTreats offer: Aromatherapy Massage – Reflexology - Indian Head Massage – Holistic Facial Massage - Reiki – Chakra Balancing – Portfolio Combination/Fusion Treatments – Natural Skincare – Gift Vouchers – Natural Health & Beauty Workshops – REIKI TRAINING

Based in East London, Leytonstone E11, within easy reach from Leyton E10 – Forest Gate E7 - Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford – Loughton IG10

Your Reiki Master Teacher will be awarded therapist, Ersilia Arjocan, an experienced Holistic Complementary Medicine Practitioner with a solid background in both bodywork and energy healing

Qualifications: Reiki Master Teacher and level 3 diplomas in Aromatherapy & Body Massage(IIHHT), Indian Head Massage(IIHHT) and Reflexology(AOR); Award Certificate for Outstanding Results in Learning

Contact: tel/text 07791 879 256 for faster response

holistic_treats@yahoo.co.uk

http://holistictreats.blogspot.com/

Reiki (pronounced “ray-key”) means Universal Life Force Energy, and the therapist’s ability to bring about healing is gained through energy attunements (Western style) or empowerments (original Japanese method), which open and clear a channel in the giver for energy to flow through to wherever it is most needed in the receiver.
The healing occurs on a physical, mental, emotional and spiritual level, which makes REIKI a HOLISTIC APPROACH TO WELLBEING.

The UNIVERSAL LIFE-FORCE ENERGY is known as CHI in China, KI in Japan, PRANA in India, DIVINE LIGHT or BREATH OF LIFE in Christian cultures, and nowadays we also refer to it as BIOENERGY or COSMIC ENERGY.
Anybody can receive reiki, but only those who have been empowered or attuned can practise reiki. A reiki treatment is a temporary connection to the universal energy source, which balances you and helps you heal faster and better; an empowerment or attunement establishes a permanent connection to REIKI, enabling you to heal yourself and help others for the rest of your life.

Anybody can be connected to and practise reiki on themselves and others – there are no pre-requisites – people decide to learn reiki for reasons as varied as self-development, self-healing, a desire to help others and even curiosity.

First developed in the early 20th century by Mikao Usui in Japan as a “Method to Achieve Personal Perfection”, REIKI teaches us mindfulness, oneness, living in the present, to accept and be part of change, it connects you to your inner wisdom and puts you in touch with your real self – from this position of power, you can make life-changing decisions for your highest good.

Over the last century REIKI has evolved into an accepted healing art and considered an established therapy in the West. Although a reiki treatment may look and feel like spiritual or faith healing, religion is not the driving force and personal beliefs are not the source or way of healing - this makes the system open to people from all backgrounds, irrespective of age, gender or creed, to give and receive reiki.

HolisticTreats Professional Reiki Training Courses integrate Western and original Japanese techniques and award you a reputable Western lineage and a rare and very short Japanese lineage, thus providing a solid foundation for your Reiki practice.

You will receive a comprehensive multimedia study pack providing theory, detailed information on the practical work you will be carrying out, with full instructions, as well as ongoing support as a student.

On completion of your training you will receive a certificate and unlimited free weekly empowerments afterwards.

Courses can be taken in a small group or individually.

For each course there are three options you can choose from:

- Scheduled workshops are live courses that allow you to train with me within a small group setting.
- One to One Sessions provide individual training with me when it suits you.
- Correspondence Courses that allow you to study over a period of several weeks, in your own home at your own pace.

Ideally, you’ll receive your multimedia study pack a week or two before your live course, so that you get the chance to familiarise yourself with the theory, thus leaving as much time as possible for practice on the course day, for you to gain more hands-on experience and confidence than people on other courses. But do not worry in case you join a live course workshop at very short notice - the multimedia pack will still prove to be of great support for your practice after attending the course.

COURSE FEES:

Reiki 1(SHODEN)
SCHEDULED WORKSHOPS & ONE-TO-ONE TRAINING £125
(£140 from September)
CORRESPONDENCE COURSE £110

Reiki 2(OKUDEN)
SCHEDULED WORKSHOPS & ONE-TO-ONE TRAINING £150
(£170 from September)
CORRESPONDENCE COURSE £130

Reiki 3 (SHINPIDEN)
Master Teacher Level
SCHEDULED WORKSHOPS & ONE-TO-ONE TRAINING £350
(£400 from November)
CORRESPONDENCE COURSE £320

A £60 non-refundable deposit is required when booking any live course(scheduled or one-to-one), and the balance is due on the course day. Correspondence courses are to be paid in full in advance. On receipt of your payment you will be sent the course materials.

2008 SCHEDULED WORKSHOPS

Reiki 1(SHODEN) 1 DAY LIVE COURSE
31st August
28th September
26th October
23rd November
14th December

Reiki 2(OKUDEN) 1 DAY LIVE COURSE
7th September
12th October
2nd November
7th December
28th December

Reiki 3 (SHINPIDEN) Master Teacher Level
2-DAYS LIVE COURSE

14th & 21st September
9th & 16th November

To check availability and book a scheduled workshop, one-to-one live course or correspondence course, to request courses outlines, copies of the two lineages and any other enquiries, contact Ersilia Arjocan on 07791 879 256 or holistic_treats@yahoo.co.uk

HolisticTreats THERAPY TASTERS @ LEYTONSTONE LIBRARY

2008-06-13T13:25:00.002+01:00

HolisticTreats THERAPY TASTERS – 1:30-3:30pm on Saturdays
Dates: 21st & 28th JUNE, 5th, 12th, 19th & 26th JULY

Come along and try an Indian Head Massage, Reflexology or Reiki short treatment + you can test natural skincare while waiting for your treat

£5 per therapy taster

HolisticTreats Gift Vouchers and 100% natural skincare will also be available (readymade or to order)

Venue: Leytonstone Library, Church Lane, Leytonstone E11 1HG – within easy reach from East London e10 e11 e15 e17 e18 IG10

Leytonstone tube station on Central Line
Buses: W13, W14, W15, W16, W19, 257, 145, 66

Local map: http://streetmap.co.uk/newmap.srf?x=539344&y=187397&z=0&sv=E11+1HG&st=2&pc=E11+1HG&mapp=newmap.srf&searchp=newsearch.srf

Contacts:

Ersilia Arjocan, MICHT/FHT
Holistic Complementary Therapy Practitioner
07949 599 329
holistic_treats@yahoo.co.uk
http://holistictreats.blogspot.com

Jonathan Bell, Library Manager
Leytonstone Library, Church Lane
Leytonstone E11 1HG
020 8496 1190

FREE HolisticTreats Natural Health and Beauty Workshops @ Leytonstone Library, East London

2008-06-13T13:02:00.006+01:00

mind

body &

soul

SCHEDULE:

7-9pm Wednesday 18th JUNE
HOLISTIC HEALTH & WELLBEINGPresentation on the benefits of holistic therapies and how they can be used safely at home for stress relief and relaxation, to maintain general health & wellbeing naturally

7-9pm Wednesday 25th JUNE
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 2nd JULY
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 9th JULY
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique

7-9pm Wednesday 16th JULY
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips

7-9pm Wednesday 23rd JULY
PAMPER SWAP PARTY
Open to all attendees of the previous workshops and everyone else

HolisticTreats Gift Vouchers and 100% natural products will also be available (readymade or bespoke)

Venue: Leytonstone Library, Church Lane, Leytonstone E11 1HG – within easy reach from East London e10 e11 e15 e17 e18 IG10

Leytonstone tube station on Central Line
Buses: W13, W14, W15, W16, W19, 257, 145, 66

Local map: http://streetmap.co.uk/newmap.srf?x=539344&y=187397&z=0&sv=E11+1HG&st=2&pc=E11+1HG&mapp=newmap.srf&searchp=newsearch.srf

Contacts:

Ersilia Arjocan, MICHT/FHT
Holistic Complementary Therapy Practitioner
07949 599 329
holistic_treats@yahoo.co.uk
http://holistictreats.blogspot.com/

Jonathan Bell, Library Manager
Leytonstone Library, Church Lane
Leytonstone E11 1HG
020 8496 1190

Indian Head Massage, Reflexology & Reiki Therapy Tasters on Saturday afternoons @ Leytonstone Library

2008-04-21T18:24:00.004+01:00

HolisticTreats
THERAPY TASTERS

Come along and try an
Indian Head Massage
Reflexology or
Reiki Taster
@
Leytonstone Library
1:30-3:30pm on Saturdays
26th of APRIL
3rd, 10th, 17th & 24th of MAY

£5 PER TASTER

HolisticTreats Gift Vouchers and 100% natural skincare will also be available

Contact: Ersilia Arjocan, MICHT
Holistic Therapy Practitioner
Tel: 07949 599 329
Email: holistic_treats@yahoo.co.uk
Web: http://holistictreats.blogspot.com/

Jonathan Bell, Manager
Leytonstone Library
Church Lane
Leytonstone E11 1HG
0208 4961190

FREE Holistic Health & Natural Beauty Workshops, 7-9pm On Wednesdays @ Leytonstone Library

2008-04-21T17:51:00.006+01:00

7-9pm Wednesday 23rd April
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and how they can be used safely at home for stress relief and relaxation, to maintain general health & wellbeing naturally

7-9pm Wednesday 30th April
INDIAN HEAD MASSAGE – includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 7th May
REIKI – find out what it is and how it works –how anyone can become connected to it - how you can use Reiki for self-development, self-healing and treating others

7-9pm Wednesday 14th May
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique

7-9pm Wednesday 21st May
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips

7-9pm Wednesday 28th May
PAMPER SWAP PARTY Open to all attendees of the previous workshops and everyone else

HolisticTreats Gift Vouchers and 100% natural products will also be available (readymade or bespoke)

Contact: Ersilia Arjocan, MICHT
Holistic Complementary Therapy Practitioner
Tel: 07949 599 329
Email: holistic_treats@yahoo.co.uk
Web: http://holistictreats.blogspot.com/

Jonathan Bell, Manager
Leytonstone Library
Church Lane
Leytonstone E11 1HG
0208 4961190

20pct OFF or 3for2 EASTER SPECIAL OFFER on Deluxe HolisticTreats THERAPY GIFT VOUCHERS: MASSAGE AROMATHERAPY REIKI REFLEXOLOGY INDIAN HEAD EAST LONDON

2008-03-21T15:03:00.007Z

Treat yourself and your loved ones to a Holistic Therapy Treat this Easter break!

Aromatherapy Massage – Reflexology - Indian Head Massage – Holistic Facial Massage - Reiki – Chakra Balancing – Portfolio Combination Treatments – Natural Skincare – HolisticTreats Therapy Gift Vouchers

easy reach from Leytonstone E11 – Leyton E10 – Stratford E15 – Hackney E9 – Wanstead – South Woodford E18 – Walthamstow E17 – Chingford – Loughton IG10 and most of East London

Contact: tel/text 07949 599 329 for faster response

holistic_treats@yahoo.co.uk

http://holistictreats.blogspot.com/

DELUXE REFLEXOLOGY – a 90 minutes special treat including a pre-treatment pamper session with a range of 100% natural and organic products to refresh and nourish your feet – this may consist of a foot soak with Dead Sea salt and organic hydrosols (luxurious and elating rose & neroli or cooling and healing organic peppermint & tea tree), followed by exfoliation (may include sea salt, vitamin-rich seaweed, soothing calamine, moisturising unrefined sugars and honey, healing plants and remineralising and protein replenishing oats or other grains) and finally a moisturising mask, which may be warm honey with essential oils, a high performance moisturising cream (handmade 100% natural base cream customised with aromatherapy oils to suit your requirements) or a seaweed mask for tired and puffy feet. Then you should be ready for the real treat!

DELUXE INDIAN HEAD MASSAGE is a 60 minutes treatment carried out on a comfy beauty couch, it includes an upper back, neck & shoulder and facial massage, a hair and scalp treatment with nourishing oils blended to suit your requirements (relaxation, balancing, stress relief, head clearing, etc. or to treat specific conditions) and closes with reiki chakra balancing, to realign and replenish your energies. Pure bliss!

DELUXE AROMATHERAPY MASSAGE is a wonderfully pampering treat, with bespoke essential oil blends in a deeply moisturising 100% natural base cream, massage lotion, balm or organic butters (cocoa, shea, mango, etc) instead of carrier oil – this should make you feel relaxed and truly cared for, and leave your skin soft, moisturised, pliable and replenished.

HOT OIL & AROMACOMPRESS MASSAGE TREATS
This holistic fusion treatment combines soothing heat, light touch or deep tissue massage, aromatherapy and energy balancing to restore your general health & wellbeing:
THAI-style HERBAL COMPRESSES are bundles of beneficial herbs and spices that are steamed to release both fat- and water-soluble active ingredients of selected plants: stimulate your mind, body & soul with an energy boost blend of ginger, lemongrass, camphor & cinnamon; find stress relief with basil, peppermint, ylang ylang & may chang or sensual luxury with jasmine, ylang ylang, lime & nutmeg.
PINDA SVEDA-style HOT RICE BAGS – traditionally used in Ayurvedic medicine, rice bag massage is applied to various parts of the body and energy centres; the rice can be plain or mixed with beneficial herbs and spices known to heal specific conditions. The hot compresses are used during massage with hot oils.
RUSSIAN-style WARM BUCKWHEAT MASSAGE is said to have an antidepressant and detoxing effect. The dry heat compresses are applied to various parts of the body to warm up before massage, and then used to create a rocking, wave-like movement throughout the treatment.
The ENGLISH GARDEN blend of rose petals, geranium, chamomile, lavender & calendula can be used as a steamed compress for a luxuriant moisturising effect or heated with barley & other grains for profound relaxation and stress relief.
MEDITERRANEAN DEEP HEAT compresses with healing, pain-relieving and revitalising herbs such as rosemary, thyme, marjoram, sage and bay could prove to be a real winter warmer.
SLEEP WELL after a warm lavender, chamomile & vetiver compress massage.
DETOX & TONE UP with a hot seaweed, rosemary, geranium & citrus rice bag massage.

PRICE GUIDE & SPECIAL OFFERS
Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min
DELUXE AROMATHERAPY MASSAGE £35/30min £50/60min £65/90min £75/120min
HOT OIL & AROMACOMPRESS MASSAGE £35/30min £50/60min £65/90min £75/120min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Reflexology £15/20min £35/60min
DELUXE REFLEXOLOGY £45/90mins (includes foot soak, exfoliation & mask treatment)ENERGY BOOST (Reflexology +Reiki) £25/30min £40/60min
Chakra Balancing £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki
Indian Head Massage £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki DELUXE INDIAN HEAD MASSAGE £40/60minsHolistic Facial Massage £25/30min £35/60min(includes therapy taster)
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

BOOK A COURSE OF 6 TREATMENTS AND GET A 7TH TREATMENT FREE

PAYMENT – CASH PREFERRED, CHEQUE WITH GUARANTEE CARD ACCEPTED

HolisticTreats Gift Vouchers are valid for 12 months from issue date. Vouchers are individually issued to the value you designate (min £5) and can only be redeemed against or contribute towards the full price of treatments and products provided; not redeemable for cash.

“3 for 2” offers, when made available, are “mix & match” to suit your preferences and budget – the cheapest choice is free – upfront full payment is required.

HolisticTreats Therapy Tasters at Leytonstone Library

2008-03-21T14:33:00.004Z

Hi everybody,

Thank you for taking part in the Holistic Health & Natural Beauty Workshops held on Wednesday evenings throughout February & March at Leytonstone Library.

For those who missed out on any of the free workshops, there's a new series coming up in April.

If you just need a quick relaxation treat before Easter, there are two more HolisticTreats Therapy Taster sessions held at the Leytonstone Library - one on Saturday 22nd and one on the 29th of March 2008 - 1:30 to 3:30pm - £5 per taster - Indian head massage, reiki or reflexology.

I'm also working throughout this Easter break, so don't hesitate to contact me if you need a full treatment or would like to pamper your loved one with one of the deluxe HolisticTreats.

Thanks again and have a lovely Easter break!

Lots of Love,

Ersilia

Looking for a bespoke Love Token for your Valentine? "3 for 2" special offer on Deluxe HolisticTreats Gift Vouchers

2008-02-08T11:09:00.000Z

Spoil yourself and your special

Valentine with a magic touch of

luxury!

More than one Valentine?

Buy 3 treats for the price of 2!

HolisticTreats Gift Vouchers make brilliant love tokens, as they provide bespoke treatments, so your loved one receives exactly the care and attention that she or he needs.

The customized session, whether aromatherapy, reflexology, Indian head massage, hot oil & aromacompress massage, reiki, chakra balancing, holistic facial or an individually designed fusion treat is not just an indulgence meant to spoil them, but also a truly holistic experience, healing and nurturing mind, body and soul, and they'll love you even more for it.

For this year's Valentine's Day I've launched a line of
Deluxe HolisticTreats that you might fancy

for your loved one(s?) and yourself, so there's a

"3 for 2" special offer

available until the 14th Feb,

Hurry up if you want to take advantage of it!

Here's what you should look forward to:

DELUXE REFLEXOLOGY – a 90 minutes special treat including a pre-treatment pamper session with a range of 100% natural and organic products to refresh and nourish your feet – this may consist of a foot soak with Dead Sea salt and organic hydrosols (luxurious and elating rose & neroli or cooling and healing organic peppermint & tea tree), followed by exfoliation (may include sea salt, vitamin-rich seaweed, soothing calamine, moisturising unrefined sugars and honey, healing plants and remineralising and protein replenishing oats or other grains) and finally a moisturising mask, which may be warm honey with essential oils, a high performance moisturising cream (handmade 100% natural base cream customised with aromatherapy oils to suit your requirements) or a seaweed mask for tired and puffy feet. Then you should be ready for the real treat!

DELUXE INDIAN HEAD MASSAGE is a 60 minutes treatment carried out on a comfy beauty couch, it includes an upper back, neck & shoulder and facial massage, a hair and scalp treatment with nourishing oils blended to suit your requirements (relaxation, balancing, stress relief, head clearing, etc. or to treat specific conditions) and closes with reiki chakra balancing, to realign and replenish your energies. Pure bliss!

DELUXE AROMATHERAPY MASSAGE is a wonderfully pampering treat, with bespoke essential oil blends in a deeply moisturising 100% natural base cream, massage lotion, balm or organic butters (cocoa, shea, mango, etc) instead of carrier oil – this should make you feel relaxed and truly cared for, and leave your skin soft, moisturised, pliable and replenished.

DELUXE HOT OIL & AROMACOMPRESS MASSAGE TREATS This holistic fusion treatment combines soothing heat, light touch or deep tissue massage, aromatherapy and energy balancing to restore your general health & wellbeing:

THAI-style HERBAL COMPRESSES are bundles of beneficial herbs and spices that are steamed to release both fat- and water-soluble active ingredients of selected plants: stimulate your mind, body & soul with an energy boost blend of ginger, lemongrass, camphor & cinnamon; find stress relief with basil, peppermint, ylang ylang & may chang or sensual luxury with jasmine, ylang ylang, lime & nutmeg.
PINDA SVEDA-style HOT RICE BAGS – traditionally used in Ayurvedic medicine, rice bag massage is applied to various parts of the body and energy centres; the rice can be plain or mixed with beneficial herbs and spices known to heal specific conditions. The hot compresses are used during massage with hot oils.
RUSSIAN-style WARM BUCKWHEAT MASSAGE is said to have an antidepressant and detoxing effect. The dry heat compresses are applied to various parts of the body to warm up before massage, and then used to create a rocking, wave-like movement throughout the treatment.
The ENGLISH GARDEN blend of rose petals, geranium, chamomile, lavender & calendula can be used as a steamed compress for a luxuriant moisturising effect or heated with barley & other grains for profound relaxation and stress relief.
MEDITERRANEAN DEEP HEAT compresses with healing, pain-relieving and revitalising herbs such as rosemary, thyme, marjoram, sage and bay could prove to be a real winter warmer.
SLEEP WELL after a warm lavender, chamomile & vetiver compress massage.
DETOX & TONE UP with a hot seaweed, rosemary, geranium & citrus rice bag massage.

PRICE GUIDE & SPECIAL OFFERS

TASTERS from £5 for Reflexology, Indian Head Massage & Reiki or from £10 for Aromatherapy and combination treatments
Aromatherapy Massage £25/30min £40/60min £55/90min £65/120min
DELUXE AROMATHERAPY MASSAGE £35/30min £50/60min £65/90min £75/120min
HOT OIL & AROMACOMPRESS MASSAGE £35/30min £50/60min £65/90min £75/120min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Reflexology £15/20min £35/60min
DELUXE REFLEXOLOGY £45/90mins (includes foot soak, exfoliation & mask treatment)
ENERGY BOOST (Reflexology +Reiki) £25/30min £40/60min
Chakra Balancing £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki
Indian Head Massage £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki
DELUXE INDIAN HEAD MASSAGE £40/60mins
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

BOOK A COURSE OF 6 TREATMENTS AND

GET A 7TH TREATMENT FREE

HolisticTreats Gift Vouchers are valid for 12 months from issue date. Vouchers are issued individually and made out to the value you designate, which can only be redeemed against or contribute towards the full price of treatments or products provided; not redeemable for cash.

This “3 for 2” special offer is only made available until 14-02-08 and a one-off upfront payment is required.

PAYMENT – CASH PREFERRED, CHEQUE WITH GUARANTEE CARD ACCEPTED

To find out more about the individual therapies, have a look at my 2007 posts, which describe the treatments in detail.

Also, please do not hesitate to contact me directly on:

tel/text 07949 599 329 for faster response
holistic_treats@yahoo.co.uk
http://holistictreats.blogspot.com/

Look forward to hearing from you and have a lovely Valentine's!

Love & light,

Ersilia

2008-02-05T10:55:00.000Z

F R E E FOR ALL

Holistic Health &
Natural Beauty
Workshops

7pm on Wednesdays

13th FEBRUARY to 19th MARCH 2008

@ LEYTONSTONE LIBRARY

Hi everyone,

I'm very pleased to announce a new series of workshops and therapy tasters I'll be running at the Leytonstone Library during February & March.

These introductory workshops will be both informative and practical, so that people can find out about holistic therapies and relaxation techniques and learn to apply some simple techniques in their home environment safely. So, there will be info regarding the therapy in focus, benefits & contraindications, practical demos and people can have a little go themselves.

The therapy tasters are held on Saturdays – they are short treatments for those who have never experienced complementary therapies to get a feel of them, but everyone is very welcome, so please pop in for a quick relaxation break.

The Saturday therapy tasters are £5 each, Wednesday workshops are free of charge.

Hope you can join us,

Ersilia

7-9pm Wednesday 13th February
HOLISTIC HEALTH & WELLBEING
Presentation on the benefits of holistic therapies and their use for stress relief and maintaining general health & wellbeing naturally + tips of how people can help themselves in the home environment

7-9pm Wednesday 20th February
INDIAN HEAD MASSAGE - includes simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty

7-9pm Wednesday 27th February
REFLEXOLOGY - demo and easy hand reflexology tips + a self-healing meditation technique

7-9pm Wednesday 5th March
ENERGY THERAPIES WORKSHOP focusing on CHAKRAS and REIKI + exercises that would help you feel and work with energy

7-9pm Wednesday 12th March
AROMATHERAPY & NATURAL SKINCARE + more relaxation techniques & healthy tips

7-9pm Wednesday 19th March
PAMPER SWAP PARTY
Open to all attendees of the previous workshops and everyone else
Get together, swap a Holistic Treat and relax before Easter

HolisticTreats Gift Vouchers and 100% natural products will also be available (readymade or bespoke)

***************************************************************************************

HolisticTreats THERAPY TASTERS – 1:30-3:30pm on Saturdays
Dates: 9th & 16th of February, 8th, 15th, 22nd & 29th of March 2008
Indian Head Massage, Reflexology & Reiki + you can test natural skincare while waiting for your treat

£5 per therapy taster
HolisticTreats Gift Vouchers and 100% natural skincare will also be available (readymade or to order)Contacts:

Ersilia Arjocan, MICHT
Holistic Complementary Therapy Practitioner
Tel: 07949 599 329
Email: holistic_treats@yahoo.co.uk

Web: http://holistictreats.blogspot.com

Jonathan Bell, Manager
Leytonstone Library
Church Lane
Leytonstone E11 1HG
0208 4961190
http://www.walthamforest.gov.uk/index/leisure/libraries/libraries-whats-on.htm

3 for 2 Special Offers on Holistic Therapy Tasters, Full Treatments and Gift Vouchers

2007-12-21T13:20:00.000Z

Hi everyone,

Hope you're all happy and looking forward to all the fun you'll have over the next couple of weeks!

For those of you looking for a more "personal touch" kind of gift or you might be in need of some therapy to get you through Xmas & New Year's celebrations(!!), here's my special treat for you:

3 HolisticTreats for the price of 2: Aromatherapy – Reflexology - Indian Head Massage – Holistic Facial Massage - Reiki – Chakra Balancing - Gift Vouchers

HolisticTreats Gift Vouchers from as little as £5 can buy a Reflexology, Indian Head Massage or Reiki taster or contribute towards the price of another treatment chosen on the appointment day.

These “3 for 2” offers are only made available until 31-12-07, and a one-off advance payment is required.

Services, products and vouchers can be redeemed by 31-03-08, but I'm sure you'll all want to get pampered sooner, rather than later, so I'll make myself available throughout the festive season.

PRICE GUIDE
TASTERS from £5 for Reflexology, Indian Head Massage & Reiki or from £10 for Aromatherapy and combination treatments
Aromatherapy Massage £25/30min £40/60min £55/90min
HOT OIL & AROMACOMPRESS MASSAGE £35/30min £50/60min £65/90min £75/120min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Reflexology £15/20min £35/60min
ENERGY BOOST (Reflexology +Reiki) £25/30min £40/60min
Chakra Balancing £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki
Indian Head Massage £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

If the treats chosen are differently priced, the cheapest of the 3 is free (e.g. 90min aromatherapy massage/£55 + 60min energy boost /£40 + 60min reiki/£35 = £95 instead of £130).

Please do not hesitate to get in touch with me if you have any questions.

Book early and you won’t be disappointed – that’s a promise!

Wish you all a very happy festive season!

Love & light,

Ersilia

HolisticTreats therapy tasters (Saturdays 1:30-3:30) and Holistic Health & Beauty Workshops (7pm on Wednesdays) at Leytonstone Library

2007-11-22T16:13:00.000Z

Hi everyone,

I'm very pleased to announce a new series of workshops and therapy tasters I'll be running at the Leytonstone Library until the end of this year.

These introductory workshops will be both informative and practical, so that people can find out about holistic therapies and relaxation techniques and learn to apply some simple techniques in their home environment safely. So, there will be info regarding the therapy in focus, benefits & contraindications, practical demos and people can have a go themselves.

The therapy tasters are held on Saturdays - those will be short treatments for people to have the chance to get the feel of these therapies.

HolisticTreats Therapy Gift Vouchers and 100% natural stocking fillers will also be available (readymade or to order/bespoke).

Here's the schedule:

Holistic Health & Beauty Workshops – 7pm on Wednesdays at Leytonstone Library

Entry fee: £2 each(to cover some of the cost)

28th Nov – Indian Head Massage workshop including simple head & shoulder relaxation techniques and facial pressure points self-massage tips for natural health & beauty.

5th Dec – Energy therapies workshop focusing on Reflexology, chakras and Reiki + easy hand reflexology tips and a self-healing meditation technique.

12th Dec – Aromatherapy & natural products + more relaxation techniques & healthy tips.

19th Dec – PAMPER SWAP PARTY open to all attendees of the previous 3 workshops – get together, swap a little treat and relax before Xmas.

HolisticTreats Therapy Tasters – 1:30-3:30pm on Saturdays
Dates: 24th Nov, 1st Dec, 8th Dec, 15th Dec, 22nd Dec

Indian Head Massage, Reflexology & Reiki + test some natural products while waiting for the treat.

£5 per taster

HolisticTreats Therapy Gift Vouchers and 100% natural stocking fillers will also be available (readymade or to order/bespoke).

Hope you can join us

HOLISTIC FAIR at Leytonstone Library 27-28th October

2007-10-26T19:00:00.001+01:00

Hi everybody,

I'll be running 2 free workshops on holistic health at the Leytonstone Library this weekend

Saturday 27th Oct 1:30pm - 3:30pm
Sunday 28th Oct 12:30pm - 2.30pm
Topics will include:- maintaining general health & fitness levels naturally
- becoming more self aware and preventing disease
- tips of how people can help themselves in the home environment
- brief presentations on holistic therapies for stress relief, general health and wellbeing (aromatherapy & natural products, reflexology, Indian head massage, chakras & reiki)
- demo of Indian Head Massage and 10min hands-on, swapping a mini treat

I hope it will be both fun & useful for everyone. Please pass it on if you know anyone who might be interested.

Thank you and look forward to seeing you there.

Ersilia

GET PAMPERED WITH A HOT OIL & AROMACOMPRESS HOLISTIC MASSAGE

2007-10-05T14:47:00.000+01:00

Hi everybody,

I'm very excited about this new treat - I enjoy preparing and using the compresses (well worth getting a bit messy - they do make such a difference!) and everyone who's tried the new treatment loved it. I also think it's the perfect time to launch it, with the weather getting colder, the day getting shorter and all of us getting older!

Whether you'd like to try something different or you're looking for a unique gift, spoil yourselves and your loved ones with a truly lovely holistic treat!

Feel all your stress & tension, worries & anxieties, aches & pains melting away as you enjoy this wonderfully relaxing and rejuvenating holistic fusion treatment combining soothing heat, light touch or deep tissue massage, aromatherapy and energy balancing to restore your general health & wellbeing.

Benefits of Hot Compress Massage v Hot Stone Massage:
- in addition to applying heat, compresses offer the advantage of providing valuable therapeutic properties of healing plants, thus being able to treat specific conditions, not just warm up muscles & joints for massage
- in contrast to stones, compresses follow the contours of the body, so you can receive the desired amount of pressure on any part of the body; stones should not be used to massage or apply pressure on the spine or other bony areas in order to avoid discomfort and bruising, but herbal, rice or buckwheat compresses can be moved along the spine, on the sacrum, shins, feet or around scapulae and joints, for example, with gradually increasing pressure
- the texture of the grain compresses stimulates your senses, improves blood & lymph circulation and works on cellulite that little bit deeper and more effectively without damaging the tissues
- the 100% cotton fabric the herbs and grains are bundled in has a light exfoliating effect, removing dead skin cells, revealing younger skin and improving penetration of the healing, nourishing & protecting massage oils
- aromacompresses offer a great variety of choice (humid or dry heat, stress-relief, relaxation, sensual stimulation, invigoration, mind clearing, cold-care, energy boost, sedation, detox, cleansing, etc) and the opportunity of having bespoke treatments using personalised blends of herbs, grains and oils to suit your individual requirements
- thanks to the healing, nurturing and inspiring effect of the plants, grains and oils on one’s mind, body and soul, the experience of a hot oil & aromacompress massage is truly holistic.

Take Your Pick:

Thai-style herbal compresses are bundles of beneficial herbs and spices that are steamed to release both fat- and water-soluble active ingredients of selected plants: stimulate your mind, body & soul with an energy boost blend of ginger, lemongrass, camphor & cinnamon; spruce up with antiseptic and healing citrus cleanser, clear out congestion with a cold-care blend of ginger, eucalyptus, lime & clove, find stress relief with basil, peppermint, ylang ylang & may chang or sensual luxury with jasmine, ylang ylang, lime & nutmeg.

Pinda Sveda-style hot rice bags – traditionally used in Ayurvedic medicine, rice bag massage is applied to various parts of the body and energy centres; the rice can be plain or mixed with beneficial herbs and spices known to heal specific conditions. The texture of the grains revitalises and cleanses the tissues and helps tone up areas prone to cellulite. The hot compresses are used during massage with hot oils.

Russian-style warm buckwheat massage is said to have an antidepressant and detoxing effect. The dry heat compresses are applied to various parts of the body to warm up before massage, and then used to create a rocking, wave-like movement throughout the treatment. The massage routine combines classic effleurage, petrissage, tapotement, etc with specific Russian massage techniques such as applying pressure in a way very similar to a cat walking, which can be very pleasant, comforting and soothing.

The English Garden blend of rose petals, geranium, chamomile, lavender & calendula can be used as a steamed compress for a luxuriant moisturising effect or heated with barley & other grains for profound relaxation and stress relief.

Mediterranean deep heat compresses with healing, pain-relieving and revitalising herbs such as rosemary, thyme, marjoram, sage and bay could prove to be a real winter warmer.

Sleep well after a warm lavender, chamomile & vetiver compress massage.

Detox & tone up with a hot seaweed, rosemary, geranium & citrus rice bag massage.

Whether you choose Thai-style steamed herbal compresses, Pinda Sveda-style hot & spicy rice bags, Russian-style dry heat buckwheat bundles or European blends of beneficial herbs and flowers, you should expect to enjoy a blissfully healing experience.

RATES: £35/30min £50/60min £65/90min £75/120min – add £10 for reiki healing

HOLISTIC TREATS OFFERED:

• Aromatherapy massage & natural products

• Hand &/or foot reflexology

• Holistic facial massage

• Indian Head Massage

• Reiki

• Chakra balancing (charting & treatment, which may involve reiki, crystals and/or aromatherapy)

• Portfolio combination treatment programmes tailored to client’s needs

• Therapy gifts & parties

PRICE GUIDE & SPECIAL OFFERS

Aromatherapy Massage £25/30min £40/60min £55/90min

HOT OIL & AROMACOMPRESS MASSAGE £35/30min £50/60min £65/90min £75/120min - add £10 for reiki flow

Reiki £20/30min £35/60min

Aromatherapy + Reiki Massage £35/35min £50/60min £65/90minReflexology £15/20min £35/60min

ENERGY BOOST (Reflexology +Reiki) £25/30min £40/60min

Chakra Balancing £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki

Indian Head Massage £15/20min £25/45min - add £5 for therapeutic oils &/or £10 for reiki

Holistic Facial Massage £25/30min £35/60min(includes therapy taster)

PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

Please allow 10-15 min in addition to any treatment time for consultation & feedback

MY 10 TIPS TO HELP YOU BOOST YOUR IMMUNITY NATURALLY

2007-09-11T02:00:00.000+01:00

Eat a healthy diet – fresh fruit, veg, nuts, whole grains and oily fish provide a good intake of beneficial vitamins, minerals and essential fatty acids; probiotics are important too. If your diet does not provide sufficient amounts of immune-supporting vitamins A, C, D & E, zinc, selenium, beta-carotenes, bioflavonoids and probiotics, consider taking a good supplement, but take it with, not instead of food!

Drink plenty of fluids – immune-boosting fruit and herbal teas such as echinacea, elderberry, rosehip & hibiscus are beneficial, while fresh fruit & veg juices and smoothies are also nutritious; don’t forget soups and plain water too! Chicken broth helps to ‘thin’ existing mucus if you’ve already caught a cold.

Sleep well and enough – aim for 7-8hrs/night—it helps your mind, body & soul rest, repair & recover.

Exercise and/or have a massage – they both improve blood & lymph circulation, which play an essential role in immunity. A holistic facial massage with lymphatic drainage & pressure points can unblock your sinuses and help you get rid of the congestion and headache, so you can recover quicker.

Reduce alcohol intake.

If you smoke, give up!

Learn to listen to your body – self awareness can help prevent illness from developing.

Create relaxation breaks throughout the day – deep breathing exercises and meditation help.

Stay positive – happy people are healthier – or is it ‘healthy people are happier’?

Reduce stress and find an efficient and sustainable way to manage it – holistic therapies help you cope with stress and reduce its damaging effects on your life – be good to yourself!

How do you ward off colds & flu? Send your tips to holistic_treats@yahoo.co.uk or http://holistictreats.blogspot.com
and the most useful will be published in the next newsletter.

MORE IMMUNE BOOSTERS

●The body’s first defence against infection and disease actually has nothing to do with the immune system. It’s the skin and the protective mucosa surfaces that contain an anti-microbial enzyme called lysozyme, which breaks down the cell walls of invading organisms. So, by improving the quality of your skin, you can help it protect you better.

●Bananas, prunes and asparagus contain natural prebiotics called oligosaccharides. Make your own pre- & pro-biotic drink by blending banana and natural live yogurt or buttermilk, which contain the good gut bacteria; add some linseeds and prunes to the blend and say goodbye to constipation too!

●Herbs and spices such as coriander, lemongrass, ginger, chillies, clove bud, lemonbalm, thyme, onion & garlic are natural antimicrobials. Experiment in the kitchen with Thai, Chinese, Indian and Mediterranean cuisine for a tasty immune boost.

CAR FREE DAY FESTIVAL, LEYTONSTONE, LONDON E11

2007-09-11T01:43:00.000+01:00

Hi everybody,

Hope you’re all well and enjoying the sunshine while it lasts!

Coming up on Sunday 23 September, the CAR FREE DAY FESTIVAL outside LEYTONSTONE tube station(1pm-7pm), promises us a wonderful family day out with a French market, bouncy castles, music, food & drink, arts & crafts and many other stalls. The event aims to raise awareness of the health and environmental benefits of sustainable living & sustainable transport.

Last year it was the best of all local events and I support it wholeheartedly again this year – I’ll be promoting healthy living in the local community by offering introductory discounts on all holistic treats (therapy & 100% natural products) – I’ll also be giving therapy tasters on my stall, so bring yourselves and your loved ones for some special U-time!

I’m now whipping up new products for this autumn/winter season, to help all of you stay healthy naturally. I’m making immune-boosting products for the whole family: balms, bath salts and oils, moisturisers, body butters, massage bars, etc. I’ll also make more ROMAN GLOW, which is always the one everybody wants, whether for a bad back, pain & swelling in arthritic joints or to prevent and/or treat sports injuries. I could do with some feedback as far as quantities you’d like to get this time, to ensure everyone can get theirs, unlike last year when we ran out within the first few hours, so please let me know early enough if you can.

For those of you who require bespoke products, please place your order as early as possible and you can pick up your specially-made goodies from the stand on the day.

So come to Leytonstone and treat yourselves and your loved ones to some carbon free U-time!

MASSAGE and HOLISTICS, EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:50:00.000+01:00

Aromatherapy, reflexology, Indian head massage, holistic facial massage, reiki, chakra balancing and portfolio combination treatments

THIS IS NOT A SEXUAL SERVICE AND SUCH ENQUIRIES ARE NOT WELCOME

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Contact: holistic_treats@yahoo.co.uk
tel/text 07949 599 329 for faster response

Qualifications: diplomas in Aromatherapy & Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

HOLISTIC TREATS OFFERED:
• Aromatherapy massage and natural products
• Hand and/or foot reflexology
• Holistic facial massage
• Indian Head Massage
• Reiki
• Chakra balancing (charting & treatment, which may involve reiki, crystals and/or aromatherapy)
• Portfolio combination treatment programmes tailored to client’s needs
• Therapy gifts and parties

PRICE GUIDE and SPECIAL OFFERS

Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes a therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

20% DISCOUNT FOR THE ELDERLY, DISABLED and CHILDREN

Please allow 10-15 min in addition to treatment time for consultation and feedback

What to look forward to:

Body massage is performed using nourishing natural oils and specially selected essential oils to relieve muscular aches and tension, improve blood and lymph circulation, reduce nervous tension, calm and soothe the mind, and promote a general state of well being.

A consultation is carried out before treatment and suitable massage techniques and pressure are applied in order to achieve a desired outcome such as stress relief and relaxation, general health, sedation, pain relief, uplift, invigoration and/or re-energising, etc.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms; they work with symptoms and the normal functions of the body.

Whether you chose a single therapy or combination, the treatment aims to work towards physical and emotional wellbeing rather than the absence of symptoms. This approach is one of preventative healthcare and maintenance of a state of balance and wellbeing.

It has been proven that holistic therapies such as massage, aromatherapy, reflexology, reiki and crystal therapies have helped with problems such as stress, musculoskeletal aches & pains, headaches, migraines, nervous and hormonal imbalances as well as their negative impact on the mind, body & soul. A growing number of people are now looking to holistic therapies: some for relief from failed medical treatments, others to complement and enhance conventional treatment and speed up healing. One thing is for sure – they all feel an improvement in their quality of life after enjoying a holistic treat.

HOLISTIC FACIAL MASSAGE & other THERAPY TREATS, EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:39:00.000+01:00

Holistic facial massage, Aromatherapy, Reflexology, Indian head massage, Chakra balancing, Reiki and portfolio combination treatments

Leytonstone – Leyton – Stratford – Hackney – Wanstead – South Woodford – Walthamstow

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Qualifications: diplomas in Aromatherapy & Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

Contacts: tel/text 07949 599 329 for faster response
holistic_treats@yahoo.co.uk

What to look forward to:
This is not just a natural beauty treat, it’s a blissful experience for the mind, body and soul! It will leave you feeling purified, relaxed and uplifted, with a more toned and rejuvenated appearance. It relieves stress, eyestrain, muscular soreness and tension in the face, neck and shoulders, tones facial muscles, improves lymphatic drainage, reduces puffiness and helps unblock sinuses. It may relieve hay fever symptoms, headaches and facial nerve pain. At the same time, as the treatment area superimposes over reflex points, the whole body can get the benefit of a relaxing and healing face and ear reflexology treat.

Whether you’re having a full treatment (60min) or a refresher (30min), the session starts with consultation and skin analysis, so that a bespoke treatment plan can be designed to suit your individual needs. Both treatments include cleansing, toning, moisturising and massage using natural plant extracts to aid healing and rejuvenation.

The extra time offered by the 60min facial affords the additional benefit of a mask treatment and the use of other special products, lymphatic drainage, pressure points, head massage and a complementary therapy taster, such as aromatherapy massage, reflexology, reiki or charka balancing.

Holistic Facial Massage rates: £25/30min £35/60min(includes a therapy taster)

Please allow 10-15min extra for consultation and feedback

Other Holistic Treats offered:
Aromatherapy massage and natural products(readymade or bespoke)
Hand and/or foot reflexology
Indian Head Massage
Reiki
Chakra balancing (charting and treatment, which may involve reiki, crystals and/or aromatherapy)
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts and parties

PRICE GUIDE and SPECIAL OFFERS

Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes a therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

Please allow 10-15min extra for consultation and feedback with your first treatment

INDIAN HEAD MASSAGE & other HOLISTIC TREATS, EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:33:00.000+01:00

Indian Head Massage – Aromatherapy – Reflexology - Holistic Facial Massage - Reiki – Chakra Balancing – Portfolio Combination Treatments

Leytonstone – Leyton – Stratford – Hackney– Wanstead – South Woodford – Walthamstow

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Qualifications: diplomas in Aromatherapy & Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

Contacts: tel/text 07949599329 for faster response
holistic_treats@yahoo.co.uk

What to look forward to:

Indian Head Massage (IHM), or Champissage, is a wonderfully relaxing therapy traditionally practiced in India for over a thousand years and based on the ancient Ayurvedic healing system.

The head, neck and shoulders are important energy centres which store a great deal of the physical and emotional tension that mount up in everyday life – IHM is applied with a firm, gentle rhythm to improve circulation, feed the brain and pituitary/master gland, clear blockages and relieve stress and tension, ease aches and pains, promote relaxation, calm and uplift the spirit and restore general wellbeing.

IHM is a valuable technique for combating stress, which can manifest as hunched shoulders, tension headache, migraine, hair loss, psoriasis, eye strain, besides physical/mental exhaustion and emotional turmoil. Massage to the upper back, arms, shoulders, neck and head induces tranquillity, releases anxiety, improves alertness and focus, memory and concentration, and relieves mental and physical tiredness, edginess and depression. Facial massage tones facial muscles, improves lymphatic drainage, reduces puffiness and helps unblock sinuses.

A full treatment takes 45-50 minutes and is usually given through clothing, with the client sitting comfortably in a chair – it can be received anytime, anywhere, it doesn’t require special equipment and can easily be adapted to suit the client’s needs.

Traditional and/or aromatherapeutic oils can be used to treat certain conditions or for a nurturing and more profound effect.

Indian head massage is suitable for all ages and it can be successfully combined with reflexology, aromatherapy, and especially Reiki.

Indian Head Massage rates: £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki

Please allow 10-15min extra for consultation and feedback

Other Holistic Treats offered:
Aromatherapy massage and natural products (readymade or bespoke)
Hand and/or foot reflexology
Holistic Facial Massage
Reiki
Chakra balancing (charting and treatment, which may involve reiki, crystals and/or aromatherapy)
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts and parties

PRICE GUIDE and SPECIAL OFFERS

Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min £25/45min- add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

Please allow 10-15min extra for consultation and feedback with any treatment.

CHAKRA BALANCING & other HOLISTIC TREATS IN EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:28:00.000+01:00

Chakra Balancing - Reiki - Aromatherapy – Reflexology - Indian Head Massage – Holistic Facial Massage –– Portfolio Combination Treatments

Leytonstone – Leyton – Stratford – Hackney – Wanstead – South Woodford – Walthamstow

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Qualifications: diplomas in Aromatherapy and Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

Contacts: tel/text 07949 599 329 for faster response
holistic_treats@yahoo.co.uk

What to look forward to:
Based on the ancient Ayurvedic healing system, chakra balancing is wonderfully relaxing and re-energising, helping you achieve and maintain physical, mental, emotional and spiritual equilibrium.

Chakra, literally translated from Sanskrit, means ‘wheel’. These whirling vortices of energy glow with the light of the spectrum, from red at the base to violet at the crown, and communicate with each other via their common connection with the central channel/nadi along the spine. The balance of subtle energy in the chakras affects everything you think, say or do, as well as your health & wellbeing. Imbalance in any of the chakras affects all other energy centres, as well as the physical, mental, spiritual and social aspects of your life.

The treatment includes measuring and charting of the charkas, to identify imbalances, design a suitable treatment plan and establish results after treatment, and may include the use of beneficial essential oils, colour meditation/visualisation, crystal healing and reiki. Aftercare advice may be offered, to include in your lifestyle.

Chakra balancing rates: £15/25min; £25/45min - add £5 for therapeutic oils and/or £10 for reiki

Please allow 10-15min extra for consultation & feedback with your first treatment

Other Holistic Treats offered:
Aromatherapy massage and natural products (readymade or bespoke)
Reiki
Hand and/or foot reflexology
Indian Head Massage
Holistic Facial Massage
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts and parties

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

PRICE GUIDE and SPECIAL OFFERS
Aromatherapy Massage £25/30min £40/60min £55/90minReiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

20% DISCOUNT FOR THE ELDERLY, DISABLED and CHILDREN
Please allow 10-15 min in addition to treatment time for consultation and feedback with any treatment.

REIKI and other HOLISTIC TREATS, EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:23:00.000+01:00

Reiki - Aromatherapy – Reflexology - Indian Head Massage – Holistic Facial Massage – Chakra Balancing – Portfolio Combination Treatments

Leytonstone – Leyton – Stratford – Hackney – Wanstead – South Woodford – Walthamstow

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Qualifications: diplomas in Aromatherapy and Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

Contacts: tel/text 07949599329 for faster response
holistic_treats@yahoo.co.uk

What to look forward to:

Reiki is a powerful, very specific and effective yet very gentle vibrational therapy; it employs simple techniques to transfer natural healing energy by placing hands on or close to the receiver’s body.

Reiki (pronounced “ray-key”) means Universal Life Energy, and the therapist’s ability to bring about healing is gained through energy attunements, which open a channel in the giver for energy to flow through to wherever it is most needed in the receiver. The healing can occur on a physical, mental, emotional or spiritual level.

Reiki is suitable for both healthy and sick people of all ages – it can be used to replenish vital energy, to strengthen the immune system or ward off disease. Reiki helps with acute and chronic conditions, and it balances the mind, body and soul. Kids, pets and plants love it too!

Similarly to IHM & Reflexology, Reiki is received fully clothed, seated or on a therapy couch. A full body treatment is about an hour long – the actual experience and the healing processes are unique to each person, but it’s most likely to leave you calm and revitalised for days.

Shorter sessions can be enough to “recharge” and are successfully used in combination with other therapies: IHM, for instance, includes a chakra balancing sequence at the end of the treatment, which would become more profound if Reiki were applied; Reflexology works on energy pathways – adding Reiki as a potent natural boost of the vital energy flow intensifies the treatment. Integrated with aromatherapy, it will give you a magically relaxing experience.

Rates: £20/30min £35/60min

Please allow 10-15min extra for consultation and feedback

Aromatherapy + Reiki massage combines the deeply relaxing and healing benefits of aromatherapy, reiki & massage for a more profound treatment.

Aromatherapy + Reiki Massage rates: £35/35min £50/60min £65/90min

Other Holistic Treats offered:
Aromatherapy massage and natural products (readymade or bespoke)
Hand and/or foot reflexology
Indian Head Massage
Holistic facial massage
Chakra balancing (charting and treatment, which may involve reiki, crystals and/or aromatherapy)
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts and parties

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

PRICE GUIDE & SPECIAL OFFERS
Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
Reflexology £15/25min £35/60minChakra Balancing £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

20% DISCOUNT FOR THE ELDERLY, DISABLED and CHILDREN

Please allow 10-15 min in addition to treatment time for consultation and feedback with any treatment.

REFLEXOLOGY and other HOLISTIC TREATS in EAST LONDON E10, E11, E15, E17, E18

2007-09-03T21:05:00.000+01:00

Reflexology – aromatherapy – Indian head massage – holistic facial massage - reiki – chakra balancing – portfolio combination treatments

Leytonstone – Leyton – Stratford – Hackney – Wanstead – South Woodford – Walthamstow

Awarded therapist: Ersilia Arjocan, Holistic Complementary Medicine Practitioner

Qualifications: diplomas in Aromatherapy & Body Massage(IIHHT), Indian Head Massage(IIHHT), Reflexology(AOR) and Reiki; Award Certificate for Outstanding Results in Learning

Contacts: tel/text 07949 599 329 for faster response
holistic_treats@yahoo.co.uk

Reflexology is a gentle holistic complementary therapy that involves treatment by massage to the reflex areas in the feet and/or hands to restore and maintain natural processes, induce relaxation, encourage cleansing/detoxing and support the body's self healing ability.

By acting on reflex areas corresponding to all parts of the body, organs and glands, reflexology is a means for treating the whole being, releasing blockages in the vital energy pathways and restoring the free flow of energy. The main aim is to bring balance to the entire being – mind, body and soul – by restoring the natural energy flow.

Reflexology does not claim to cure, diagnose or prescribe, but, over time, it is reputed to have positive results with digestive disorders, stress and related conditions, fatigue, depression, endocrine/ hormonal conditions or imbalances (sub-fertility, menstrual problems, PMS/T, menopause), asthma, inflammatory conditions, chronic pain, migraines, sleep disorders, fluctuating energy and many other ailments caused by stress.

Reflexology is suitable for all ages. As treatment is applied to the feet and/or hands, there is no need for the client to undress.

A full treatment takes 45-50min, and its effects can be deepened when combined with aromatherapy and/or Reiki.

Prices: £15/25min; £35/60min - add £5 for therapeutic oils and/or £10 for reiki

Please allow 10-15min extra for consultation and feedback

Other Holistic Treats offered:
Aromatherapy massage and natural products (readymade or bespoke)
Indian Head Massage
Holistic facial massage
Reiki
Chakra balancing (charting and treatment, which may involve reiki, crystals and/or aromatherapy)
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts and parties

PRICE GUIDE & SPECIAL OFFERS
Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min; £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

20% DISCOUNT FOR THE ELDERLY, DISABLED and CHILDREN

Please allow 10-15 min in addition to treatment time for consultation and feedback

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

AROMATHERAPY & MASSAGE in EAST LONDON E10, E11, E15, E17, E18

2007-09-03T20:13:00.000+01:00

Holistic Aromatherapy is the natural healing art and science of using essential oils extracted from plants to treat the mind, body and soul, aiming to restore or maintain one’s health and wellbeing.

It is a complex complementary therapy that utilises the pharmacological, psychotherapeutic and metaphysical properties of essential oils to promote physical, mental, emotional and spiritual wellbeing and enjoyment of life.

A thorough consultation is carried out before the first treatment, and the whole person - mind, body and spirit - is considered prior to the selection of essential oils and method of application.

Holistic aromatherapy massage reduces anxiety levels, improves blood and lymph circulation and strengthens immunity, relieves emotional stress, nervous and muscular tension as well as pain by releasing endorphins, leading to deep relaxation, speeding up recovery and restoring one’s natural energy flow and vitality. The usual length of a full body treatment is 60 to 90 minutes.

Massage is suitable for all ages, but it may be contraindicated to certain conditions, in which case other aromatherapy treatments such as baths, inhalation, compresses, ointments, gels or other bespoke products may be more appropriate – please discuss your individual needs and preferences with the therapist.

Aromatherapy can be successfully integrated with other therapies such as Indian head massage, Reiki and Reflexology, enhancing their effects. The length of a combination treatment is approx. one and a half to two hours.

Therapeutic products such as massage bars, bath salts, skin conditioners, facial/ body oil synergies are convenient for home use between treatments.

If massage doesn’t suit you, ask for 100% natural health and beauty products, ready-made or bespoke.

Aromatherapy Massage Rates: £25/30min £40/60min £55/90min

Aromatherapy + Reiki massage combines the deeply relaxing and healing benefits of aromatherapy, reiki & massage for a more profound treatment.

Aromatherapy + Reiki Massage Rates: £35/35min £50/60min £65/90min

Please allow 10-15min for consultation and feedback in addition to treatment time booked.

Other Holistic Treats offered:
Aromatherapy natural products - readymade or bespoke
Hand and/or foot reflexology
Indian Head Massage
Reiki
Holistic facial massage
Chakra balancing (charting and treatment, which may involve reiki, crystals and/or aromatherapy)
Portfolio combination treatment programmes tailored to client’s needs
Therapy gifts & parties

PRICE GUIDE & SPECIAL OFFERS
Aromatherapy Massage £25/30min £40/60min £55/90min
Reiki £20/30min £35/60min
Aromatherapy + Reiki Massage £35/35min £50/60min £65/90min
Indian Head Massage £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
Holistic Facial Massage £25/30min £35/60min(includes therapy taster)
Reflexology £15/25min £35/60min
Chakra Balancing £15/25min £25/45min - add £5 for therapeutic oils and/or £10 for reiki
PHŒNIX (signature treat)- a 2 1/2 hr session combining various therapies £75

20% DISCOUNT FOR THE ELDERLY, DISABLED & CHILDREN

Please allow 10-15 min in addition to treatment time for consultation and feedback

Holistic natural therapies do not claim to cure; they treat the person as a whole, seeking the cause of a problem and alleviating symptoms.

The portfolio treatment approach is a bespoke programme exclusively designed to suit a client’s individual needs; it combines various therapies and supporting homecare advice. To ensure best, long-lasting results, a 6-week course is recommended, to allow healing and gradual lifestyle adjustments.

HolisticTreats London Therapy Services

Join HolisticTreats on Valentine's Day at Beckton Community Centre for LOVE YOUR HEART free fun day in support of British Heart Foundation Newham

50% OFF Reflexology Offer to our Facebook fans, East London

RATES

Reflexology £15/20min; £35/60minDeluxe Reflexology £45/75mins (includes foot soak, exfoliation and mask treatment)Energy Boost (Reflexology +Reiki fusion) £30/30min £45/60min

Enjoy HolisticTreats for a wonderful 2012!

Free Reiki with Any Massage and Holistic Treatment in December, East London

Great offers on East London massage, holistic treatments, and therapy gift vouchers

Sports Massage Therapy in East London, close to Westfield Stratford and E4 E9 E10 E11 E15 E16 E17 E18

Women's Forum, Monday, 28 February 2011, 10:30am to 2pm at Commerce Road Community Centre in Wood Green, London N22

3 for 2 on all therapy treatments and therapy gift vouchers

£10 off coupon on all therapy treatments and reiki certification

REIKI TRAINING LONDON

Supporting the Motor Neurone Disease Association at the London Marathon, April 2010

FREE Holistic Health & Wellbeing Workshops at Leytonstone Library, 7-9pm on Wednesdays, April-May 2010 schedule

HolisticTreats Therapy Tasters at the Leytonstone Library, 1:30-3:30 on Saturdays, April-May 2010 schedule

Mother's Day Pamper Treats at Ilford Sports Club, 1-5pm on Sunday 22nd March

International Women's Day Celebrations @ Leytonstone Library on Sunday the 8th of March

FREE mind, body & soul WORKSHOPS @ Leytonstone Library, London E11

VALENTINES’ WEEKEND SPECIAL OFFER: 3-HOURS PAMPER PACKAGE only £100

HolisticTreats Therapy Gift Vouchers

HolisticTreats Therapy Tasters, 1:30 - 3:30 on Saturdays @ Leytonstone Library, East London

HolisticTreats Mind, Body & Soul November – December schedule of FREE Workshops @ Leytonstone Library, East London

CAR FREE DAY FESTIVAL, 1-7pm on Sunday 21st September, Leytonstone town centre

FREE HolisticTreats Natural Health & Beauty Workshops @ Leytonstone Library Sept/Oct 08

Therapy Tasters on Saturdays, 1:30 – 3:30pm at the Leytonstone Library from September 20th

BOOK YOUR REIKI 1, 2 or 3 COURSE IN JULY AND GET A FREE REIKI MEDITATIONS CD WORTH £11.99

Professional Reiki 1(Shoden), Reiki 2(Okuden) and Reiki 3 Master Teacher(Shinpiden) Courses in East London

HolisticTreats THERAPY TASTERS @ LEYTONSTONE LIBRARY

FREE HolisticTreats Natural Health and Beauty Workshops @ Leytonstone Library, East London

Indian Head Massage, Reflexology & Reiki Therapy Tasters on Saturday afternoons @ Leytonstone Library

FREE Holistic Health & Natural Beauty Workshops, 7-9pm On Wednesdays @ Leytonstone Library

20pct OFF or 3for2 EASTER SPECIAL OFFER on Deluxe HolisticTreats THERAPY GIFT VOUCHERS: MASSAGE AROMATHERAPY REIKI REFLEXOLOGY INDIAN HEAD EAST LONDON

HolisticTreats Therapy Tasters at Leytonstone Library

Looking for a bespoke Love Token for your Valentine? "3 for 2" special offer on Deluxe HolisticTreats Gift Vouchers

3 for 2 Special Offers on Holistic Therapy Tasters, Full Treatments and Gift Vouchers

HolisticTreats therapy tasters (Saturdays 1:30-3:30) and Holistic Health & Beauty Workshops (7pm on Wednesdays) at Leytonstone Library

HOLISTIC FAIR at Leytonstone Library 27-28th October

GET PAMPERED WITH A HOT OIL & AROMACOMPRESS HOLISTIC MASSAGE

MY 10 TIPS TO HELP YOU BOOST YOUR IMMUNITY NATURALLY

CAR FREE DAY FESTIVAL, LEYTONSTONE, LONDON E11

MASSAGE and HOLISTICS, EAST LONDON E10, E11, E15, E17, E18

HOLISTIC FACIAL MASSAGE & other THERAPY TREATS, EAST LONDON E10, E11, E15, E17, E18

INDIAN HEAD MASSAGE & other HOLISTIC TREATS, EAST LONDON E10, E11, E15, E17, E18

CHAKRA BALANCING & other HOLISTIC TREATS IN EAST LONDON E10, E11, E15, E17, E18

REIKI and other HOLISTIC TREATS, EAST LONDON E10, E11, E15, E17, E18

REFLEXOLOGY and other HOLISTIC TREATS in EAST LONDON E10, E11, E15, E17, E18

AROMATHERAPY & MASSAGE in EAST LONDON E10, E11, E15, E17, E18

Reflexology £15/20min; £35/60min
Deluxe Reflexology £45/75mins (includes foot soak, exfoliation and mask treatment)
Energy Boost (Reflexology +Reiki fusion) £30/30min £45/60min